What causes black blood clots during menstruation?

Normal menstrual blood is dark red, and is mixed with some vaginal epithelial cells, small fragments of the endometrium, cervical mucus, etc. Some patients will have a small amount of blood clots, which is caused by uterine cold. You need to pay attention to lowering the heating of the body's qi and blood. However, many women's menstrual blood turns black, and they experience irregular menstruation and dysmenorrhea. In this case, it should be considered that it is caused by abnormal reasons.

Reason 1: Qi and blood deficiency causes dark menstrual blood

A woman's menstrual cycle may be advanced or delayed, the amount of menstruation may increase or decrease, the period may be longer, the color may be lighter, and the quality may be thinner. Or there may be lower abdominal pain, dizziness, fatigue, pale or sallow complexion, poor appetite and loose stools. The tongue is pale red and the pulse is thready and weak. The treatment of this condition should be to replenish both Qi and blood.

What causes dark menstrual discharge during menstruation?

Reason 2: Kidney deficiency causes dark menstrual blood

Women's menstrual cycles are irregular and the amount of menstrual blood is small, light red or dark red in color, and thin in texture. Symptoms include soreness in the waist and knees, heel pain, dizziness, tinnitus, cold lower abdomen, or frequent urination at night. The tongue is pale, and the pulse may be weak or slow. Kidney deficiency is one of the reasons why women’s menstrual period turns dark. Treatment should focus on tonifying the kidney and regulating menstruation.

Reason 3: Qi stagnation and blood stasis cause dark menstrual blood

Women's menstruation is irregular, with the amount of menstrual flow sometimes heavy and sometimes light, purple-red in color, with clots, and irregular menstruation. Or it may be accompanied by lower abdominal pain that is resistant to pressure, or distension and pain in the chest, flanks, lower abdomen, and breasts, abdominal distension and discomfort, purple tongue or petechiae, thin white or thin yellow tongue coating, and a stringy or astringent pulse. Treatment should be aimed at promoting blood circulation, removing blood stasis, regulating qi and relieving pain.

What bad habits can cause your menstrual period to turn dark?

One of the main culprits: greed for coolness

Some women do not pay attention to keeping warm during menstruation, such as eating cold foods such as ice cream and popsicles during menstruation, or wearing very thin clothes in winter for the sake of beauty. Little do people know that these behaviors will cause the blood vessels in the pelvis to constrict, leading to too little menstrual flow, dark menstrual color, or even amenorrhea.

Warm tips: Pay attention to keeping away cold and moisture, avoid getting wet in the rain, wading, swimming, drinking cold drinks, etc., especially prevent the lower body from getting cold; you can eat more onions, beans, pumpkin, garlic, ginger, chestnuts, oranges and other foods.