What is the reason for delayed menstruation?

Although some women's menstrual period does come at the normal time, it is delayed again and again. After a long time, they feel dizzy. This may be the case of anemia. Women need to pay close attention to it. Many women are actually like this. So why is the menstrual period delayed? What should I do?

Why is my period late? What should I do?

Patients who do not move during menstruation need to pay more attention to their own environmental hygiene. If you have vaginitis or fungal inflammation, you must seek medical treatment as soon as possible. If long-term inflammation is not treated, it may cause abnormalities in other physiological aspects. At the same time, you should pay attention to your thoughts to improve the body's resistance and maintain vaginal hygiene. It is advisable to eat more foods rich in iron and nourishing properties: supplement sufficient iron to prevent iron deficiency anemia. Eat more nourishing foods such as black-bone chicken, beef, fish roe, green shrimp, grass shrimp, pork and sheep kidneys, dried oysters, black beans, sea cucumbers, walnut meat, etc.

Endocrine imbalance can cause irregular menstruation. The most common one is corpus luteum deficiency, which leads to decreased estrogen secretion. It is often manifested as prolonged menstruation, less menstrual flow, and darker color. It usually takes two or three days to develop into a normal menstrual period. Women in this situation are not easy to get pregnant, and even if they do get pregnant, they are prone to miscarriage, so they must pay attention to it. Try to make your daily life regular: staying up late, overwork, and irregular daily life can all cause irregular menstruation. Give your daily routine a regular start and your periods will likely return to normal.

If you only have irregular menstruation and prolonged menstruation once or twice, it may be related to bad lifestyle such as mentality and diet. However, long-term prolonged menstruation, at the same time, may be accompanied by abnormal vaginal discharge, which is mostly caused by gynecological diseases. Frequent and long-term contact with various electronic devices and electromagnetic radiation will have adverse effects on human feel and women's endocrine and reproductive functions. Try to avoid radiation sources, put some green plants in the office, eat more foods rich in vitamin C to reduce damage.