Can I use mugwort leaves to soak my feet during menstruation?

Around the Dragon Boat Festival, there are always many businesses selling mugwort leaves in the market, because many places have the custom of soaking feet in mugwort leaves during the Dragon Boat Festival. In fact, soaking your feet in mugwort leaves is very beneficial to human health, but can you soak your feet in mugwort leaves during menstruation? Most female friends don’t know much about this issue. In fact, you can soak your feet in mugwort leaves during menstruation, which is very effective in treating irregular menstruation.

1: Can I soak my feet in mugwort leaves during menstruation?

Mugwort is a pungent and hot plant that has the effect of warming the meridians and activating the collaterals, and can also remove dampness and cold. Female friends generally have a cold constitution, so it is certainly okay to soak their feet in mugwort during menstruation. Not only that, but it also has many benefits. When female friends use mugwort leaves to soak their feet during menstruation, it can warm the meridians and dispel cold, and it can also help blood circulation and relieve dysmenorrhea. It is also very effective in treating irregular menstruation, so female friends can try soaking their feet in mugwort leaves during menstruation.

2: What are the precautions for soaking your feet in mugwort leaves during menstruation?

Although soaking feet in mugwort leaves during menstruation has a very good effect for female friends, there are still some precautions that need to be known to avoid some bad accidents. When soaking your feet in mugwort leaves during menstruation, the soaking time should be controlled within twenty minutes. Soaking your feet too long is not good for your health. Soaking your feet too frequently can easily lead to insufficient qi and blood in the upper body. Therefore, it is only necessary to soak your feet in mugwort leaves once or twice during menstruation. It is not recommended for patients with high fever and high blood pressure to use mugwort leaves to soak their feet, and it is also not recommended for female friends who do not have a weak and cold constitution to soak their feet in mugwort leaves to prevent damage to the body.

Can I use mugwort leaves to soak my feet during menstruation? There are many benefits to soaking your feet in mugwort leaves. Soaking your feet in mugwort leaves during menstruation can relieve dysmenorrhea and make the blood flow more smoothly. It is said that there are many benefits, but the soaking time should not be too long and the frequency should not be too frequent.