How to massage the vagina to tighten it, teach you three acupoint massage

Many female friends have vaginal relaxation, which is mainly due to childbirth. Therefore, many women are unwilling to give birth to children through natural delivery, which is also the main problem causing vaginal relaxation. Women who want to tighten their vagina can improve it by massaging acupoints. So what are the methods of massaging acupoints to tighten the vagina?

1. Massage the Qihai point

The Qihai point is located one and a half inches below the belly button of female friends. If you don’t know how wide one and a half inches is, you can place two fingers flat below the belly button to find the Qihai point. In fact, the Qihai point is the Dantian that people often hear about. Regularly massaging the Qihai point can not only regulate menstruation, relieve abdominal pain and back pain, but also have the effect of tightening the vagina. However, if you want to tighten your vagina, you need to use garlic. The specific method is very simple. Just mash the garlic and salt together, fry them until hot, wrap them in a cloth bag, and then apply them on the Qihai acupoint.

2. Massage Sanyinjiao

Sanyinjiao is located on the inner side of the calf, three inches above the ankle. Three inches is about the width of four fingers. So you can also start from the ankle and put four fingers on to find Sanyinjiao. Regular massage of Sanyinjiao can treat a variety of gynecological diseases, such as functional uterine bleeding, menstrual disorders, dysmenorrhea, infertility, amenorrhea, leucorrhea, uterine prolapse, etc. It is recommended to massage Sanyinjiao between 5 and 7 in the evening, which can make women's qi and blood flow more smoothly. It can not only maintain women's ovaries and uterus, but also has a good effect on improving vaginal relaxation.

3. Massage Chengfu acupoint

The Chengfu point is located below the middle of the horizontal line of the buttocks. This point is relatively easy to find. Regularly massaging the Chengfu point has a good effect on tightening the vagina. The specific methods are as follows: Step 1, stand up straight, tighten the anus, and take a slow, deep breath. The second step is to press the Chengfu point with four fingers. You need to stop pressing for six seconds and release the pressure after you exhale. Step 3: Repeat the above steps ten times.