How to reduce the size of the face effectively

There are many reasons for a big face. Some are caused by large cheekbones, while others are caused by too much fat on the face. So if you want to make your face smaller, you can use some massage methods to slim down your face. At the same time, you should also pay attention to the choice of food and eat more fruits that help digestion and detoxification.

First, massage the face

There are actually many objections to the idea that massaging acupoints can help slim the face. Some people's facial bones are naturally wide, and no matter how much they are massaged, they cannot become smaller. Facial muscles and fat are almost difficult to change once they are fixed. Massaging acupoints can at most promote blood circulation in the face and eliminate edema, but it is difficult to eliminate fat by massage alone.

Second, detoxification, diuresis and face slimming.

It mainly removes toxins from the face through lymphatic drainage, sweating and diuresis. This method will only be effective if used for a long time. However, this external face-slimming recipe can easily cause skin allergies, so women with sensitive skin should use it with caution.

Third, food to slim your face

Fruits can satisfy hunger, quench thirst, aid digestion, detoxify and beautify the skin, and provide the body with rich nutrition and water. It can be said that fruits are the most nutritious weight loss experts. Fruits contain a lot of water, which can replenish water for the human body and promote the operation of the circulatory system, thereby eliminating toxins and having a diuretic effect.