Women have many pain points during menstruation, these methods can help you eliminate them all!

Generally speaking, most women will experience some pain in different parts of the body during menstruation, and as for how to relieve these pain symptoms, female friends need to actively learn about it in their daily lives.

Women have many pain points during menstruation. The following tips can be used to solve common pain symptoms during menstruation:

Menstrual headaches

Modern medical research has shown that during menstruation, the imbalance of estrogen and progesterone secretion in women is the root cause of menstrual headaches. Oral administration of ergotamine, caffeine, oryzanol or Yuanhu analgesic tablets or Jiawei Xiaoyao pills all have certain therapeutic effects.

Low back pain during menstruation

Most women experience backache or pain to a greater or lesser extent during their menstrual period, which is mostly due to physical weakness, liver and kidney deficiency, and accumulation of cold air. At that time, the waist felt tight and painful as if it was tied with a rope. The pain gradually eased in the later stage. You can use hot compress to adjust: lie on your back, place a hot and wet towel (not dripping water) on the painful part of the waist and the sacrum slightly below, and then put a hot water bag on it. Apply hot compress for about 10 minutes, and then apply hot compress on both sides of the waist for 10 minutes respectively.

Tip: Do not hit your back and waist hard during menstruation. Hitting the back and waist will cause further congestion in the pelvic cavity, accelerate blood flow, cause excessive menstruation or prolonged menstruation, and make the back pain worse.

Menstrual pain

Before, during, or after menstruation, if the essence and blood are deficient, it will lead to poor circulation of qi and blood in gynecological organs, spasmodic pain in the lower abdomen, as well as heaviness and cold pain. Therefore, when you have abdominal pain during menstruation, you can use fennel wine to regulate it: take 15 grams each of fennel and green peel, wash them, soak them in 250 grams of rice wine for 3 days, and then you can drink it. Drink 15 to 30 grams each time, twice a day. If you cannot drink alcohol, you can use vinegar instead. It can soothe the liver and regulate qi, and relieve symptoms such as early menstruation and lower abdominal distension and pain.

Breast pain during menstruation

Before, during, and after menstruation, the meridians are filled with qi and blood, which can easily squeeze the mammary glands, causing swollen and painful breasts, or itchy and painful nipples, and even inability to touch underwear. You can use dandelion to apply to the navel for conditioning: take 10 grams each of dandelion, angelica, white atractylodes, mint, 6 grams each of viola yedoensis and turmeric, and 1 gram of musk. Grind each medicine into fine powder and mix them evenly. After cleaning the navel with alcohol, fill the navel with the powder and wrap it up. Change the medicine every 3 days. 8 times is a course of treatment. The effect will be very obvious after 3 courses of treatment. However, it is not recommended for people with menorrhagia or functional bleeding.

From the above description, we can see that the location of menstrual pain points is different, and women should adopt different methods to eliminate the symptoms in the painful areas. I hope this article can bring some substantial help to my friends!