The human body is in a continuous aging process, and a 30-year-old woman is no exception. So what abnormal changes will women experience in their bodies at this time? There are many gynecological diseases: abnormal leucorrhea, abnormal secretions, strong odor in the private parts, etc. What women fear most when they reach around 30 years old is gynecological diseases. Especially uterine fibroids, cervical cancer, uterine erosion, etc. All of these are related to women's daily maintenance knowledge and the quality of their sex life. Studies have found that 20% of women may develop problems such as uterine fibroids after the age of 35. Therefore, it is recommended that women in this age group have regular gynecological examinations. Especially for women who have many sexual partners, have sex too early, have sex too frequently, or have obvious symptoms of discomfort, they should be examined early. Breast disease: According to statistics, 500,000 women die from breast cancer every year worldwide, and this proportion is continuing to increase, with a trend of younger age. Judging from the incidence rate of breast cancer in my country, it ranks first among malignant tumors and has become a disease that harms women in recent years. In addition, the estrogen level of women around 30 years old is at a relatively high level, so it is more likely to cause breast diseases, which manifest as early breast hyperplasia, severe breast hyperplasia, and further develop into malignant tumors. Therefore, it is recommended that women should strengthen their awareness of breast self-care. In addition to regular self-examination, it is recommended that women over 30 years old should have a professional breast examination once a year, and women over 40 years old should have a breast examination every six months, so as to detect breast diseases in time and better prevent them. The skin becomes worse and more spots appear on the face: We often see many 30-year-old women with dark skin and many spots, commonly known as "yellow-faced women". In addition, if women do not pay attention to maintenance when they are young, the signs of aging will appear faster. In addition, experts believe that facial spots are related to certain diseases of the body. For example, abnormal detoxification function of the liver, lobular hyperplasia of the breast, cervicitis and other diseases can cause an increase in spots and a poor complexion. Therefore, experts remind that if you have spots on your face, in addition to paying attention to whitening and removing spots, you should also learn to pay more attention to your physical health. Hair loss and sudden deterioration of hair quality: This is directly related to kidney deficiency in women. Women who are prone to hair loss usually also have swollen eyelids, which all indicate kidney deficiency in women. Some women with severe conditions may also have symptoms such as frequent urination, getting easily inflamed, and low libido. Therefore, it is recommended that such women should scientifically replenish their kidneys in a timely manner according to their physical health conditions. Easy to get tired and difficult to recover: If you are careful, you may find that when you are in your 20s, you can recover quickly even if you work overtime all night, but after the age of 30, as long as you work light shifts, you will feel that your neck and shoulders are always in a state of fatigue, sleepiness, and seem to be particularly tired. These are actually manifestations of body degeneration. Therefore, it is recommended that women at this time should combine work and rest. Frequent oral ulcers Especially during the transition from spring to summer, people are more likely to suffer from oral ulcers, commonly known as "getting angry". In fact, this is related to the highly stressful daily lifestyle and lack of sleep. Finally, I would like to remind all women in their 30s that when these "phenomena" and "changes" appear in your body, it is reminding you that your body has entered a sub-healthy state. At this time, you should take targeted adjustments. |
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