Is it okay for a woman to lose weight? If you are too thin, you are prone to these diseases

Starting with Audrey Hepburn, we have entered an era where thinness is considered beautiful. In fact, if a girl is too thin, it can easily bring many dangers. For female friends who love beauty, having a healthy body is more important than anything else. Please keep health as the basis while being slim.

Nowadays, people advocate thinness as beauty and being a skinny girl. Indeed, a slim figure is more likely to leave a good impression on people. However, there is a limit to being thin. If you are too thin, you are more likely to get sick. Having a healthy body is more important than anything else.

What diseases are girls prone to if they are too thin?

1. Osteoporosis

The incidence of hip fracture in thin women is more than 1 times higher than that in women of standard weight. This is because people who are too thin have insufficient estrogen levels in their bodies, which affects the binding of calcium to bones and makes it impossible to maintain normal bone density, making them prone to osteoporosis and fractures.

2. Gastroptosis

When the human body is too thin, the abdominal wall becomes loose and the abdominal muscles become weak, causing the muscles and ligaments that suspend and fix the position of the stomach to become loose and weak. The abdominal pressure decreases, and the physiological position of the entire stomach is lowered, gastric motility is weakened, thereby causing gastroptosis.

3. Uterine prolapse

Without the protection of sufficient fat, the uterus can easily descend from its normal position along the vagina, the cervix can sag, or even fall out of the vaginal opening, causing uterine prolapse, which we are all afraid of. In severe cases, it can also lead to cervical infection or even cervicitis.

4. Gallstones

People who are too thin generally do not consume enough calories, so the fat deposited in the body tissues is consumed faster, and cholesterol also moves with it, causing its content in the bile to increase. The bile then becomes viscous, crystals precipitate and settle to form stones.

5. Hematuria

People who are too thin have insufficient body fat, which causes this layer of connective tissue to become loose and muscle strength to weaken, making it impossible to provide external muscle protection for the kidneys. Therefore, the kidneys are prone to sag and cause internal venous blood infiltration, hematuria, and often accompanied by lower back pain.

6. Female infertility

Adipose tissue can process the raw materials provided by the adrenal cortex into estrogen, and is an important place in the body to produce estrogen besides the ovaries. If there is too little body fat, the synthesis of estrogen and its concentration level in the blood will be affected, resulting in insufficient estrogen levels, which is one of the key criteria affecting female fertility. Moreover, when a woman's body fat percentage is lower than 17%, she cannot maintain a normal menstrual cycle and sexual desire level, and may even affect future healthy pregnancy, childbirth and breastfeeding.

7. Duodenal stasis

You may not be familiar with this disease, but your thinness may be the culprit. The transverse duodenum is located behind the peritoneum and is the most fixed part of the digestive tract. People who are too thin have less mesenteric and retroperitoneal fat and sagging internal organs, which invisibly narrows the space between the spine and the proximal part of the superior mesenteric artery, causing compression of the duodenum. As a result, the food eaten is difficult to digest, resulting in abdominal distension and discomfort, accompanied by pain or vomiting after meals. The vomitus contains bile and food eaten, and symptoms recur intermittently.