When is the normal age for women to enter menopause?

Menopause is a precursor to old age for middle-aged women. It usually occurs in women after the age of 45, which is around the time of menopause. Because women are under too much pressure in life nowadays. There are even women who begin to experience menopausal symptoms in their thirties, which requires treatment. Because menopause can cause endocrine disorders, it also has a great impact on women's ovaries and spirit.

Menopause refers to the period from a few months before menstruation completely stops to several years after menopause. It is an inevitable life stage for women to transition from the reproductive period to the old age. Female menopause can be divided into premenopause, menopause and postmenopause, and is marked by the gradual decline to complete disappearance of ovarian function. Due to various reasons, the menopause age of women in my country is constantly being advanced, which seriously troubles women's normal life. Affects personal health and quality of life.

Women around 35 years old should pay attention to menopausal care, and carry out daily maintenance and calcium supplements as early as possible. As long as adequate prevention and maintenance measures are taken, women's menopause age can be delayed, and menopausal symptoms will be milder than before.

There is no rigid standard for the age of menopause for women. It is determined according to the physical condition of women. The menopause period of women with different physiques and living conditions is also different. What female friends need to be reminded is that when the physical condition begins to decline after the age of 35, they should take care of their bodies in time, eat more foods rich in vitamins and various minerals, exercise appropriately, and it is also important to maintain a good, healthy and happy mood.