How to perform breast massage

How to perform breast massage

Many people choose breast massage to enlarge their breasts or maintain their breasts. This has many benefits for both parties. If the acupoints are appropriate during the massage, the breast enhancement effect will become more and more obvious and more prominent. Breast massage is not a trivial matter, so many people dare not touch their breasts easily. If they touch them incorrectly, they will hurt their breasts. So how to perform breast massage?

Extend from the sternum to the lower chest toward both sides, press twice in a row, then extend from the sternum to the upper chest toward both sides, press three times in a row along the chest.

Extend both hands from the upper part of the sternum toward the neck, and lift up three times in a row. Then, lift the chest with both hands and massage the neck three times in a row, three times on each side.

Place your hands together under your chest (the entire chest is in your palms), press lightly between your breasts with your middle fingers, then pull your chest to both sides with your entire palms, and press lightly twice at the armpits. Do this movement 5 to 10 times.

Use your index and middle fingers to press the edges of your chest to relax it. When pressing, you should feel a slight soreness and swelling.

Place your left hand on the lower diagonal edge of your left chest, and use your right hand to push your chest upward and inward. Do this movement 5 to 10 times, then switch sides.

Lift your left arm, then hold it with your right hand, pushing it down from your elbow to your chest. Do this movement 5 to 10 times, then switch sides.

Precautions

When massaging, it is best to use some healthier essential oils, which will make the massage more effective. For breast augmentation, the effect cannot be achieved overnight, what is needed is persistence.

These are all good ways to enlarge your breasts. When enlarging your breasts, you should reduce the damage to your breasts. Eat more breast-enlarging foods when enlarging your breasts. Do you know which foods have breast-enlarging effects? For example, mangoes and papayas both have breast-enlarging effects. When enlarging your breasts, if you choose to massage yourself, you must do it in a formal sense to avoid improper massage and damage to the breasts.

<<:  How to relieve adenomyosis dysmenorrhea

>>:  How to relieve dysmenorrhea

Recommend

What happens when you stay up late during your period?

When a woman has her period every month, her body...

What is the cause of blisters at the vaginal opening?

The phenomenon of blisters at the vaginal opening...

How to reduce swelling of labia majora during pregnancy

If the labia is irritated or infected with inflam...

What to do with abdominal pain after childbirth

Women generally experience swelling and pain afte...

How long can a fetus stay in the womb after it is aborted?

Nowadays, more and more people are experiencing f...

What are the items in the 33-week prenatal check-up?

At 34 weeks of pregnancy, the fetus enters the pe...

What should I do if I get angry when I am pregnant?

The phenomenon of getting angry is very common in...

Will cervical retention cysts heal on their own?

Among gynecological diseases, cervical retention ...

What causes pain in the right lower abdomen during ovulation?

Some women experience pain in the right lower abd...

What are the symptoms of vaginitis?

Vaginitis is a common gynecological disease, whic...

Bleeding occurs one week after menstruation

Women should pay attention to the observation of ...

Why do girls sleep so much?

Falling asleep is a very happy thing, especially ...

Blood streaks during ovulation

Women will enter the ovulation period about two w...

How many weeks does placenta accreta usually occur?

Placenta accreta usually occurs in the early stag...

What are the symptoms and phenomena of cervicitis

The cervix has a huge impact on female friends be...