Is it good to drink rose tea during menstruation?

I like the aroma of rose tea and often make some to drink. Is it good to drink rose tea during menstruation? Why? I often have difficulty defecating, so I like to drink some scented tea. Among all scented teas, my favorite is rose tea. Rose itself has the effect of beautifying and nourishing the skin. Add some honey to the rose tea. Honey can help normal bowel movements, and the taste is even better, but I don’t know if I can still drink rose tea during my period. My friend told me a lot of common sense about rose tea, so let me tell you.

Women may wish to drink some rose tea during their menstrual period. For female friends, during "those few days" every month, they are often troubled by depression, lower abdominal pain and other discomforts. At this time, female friends may wish to drink some rose tea, which tastes sweet and slightly bitter, is warm in nature, and has the effects of regulating qi and relieving depression, promoting blood circulation and dispersing blood stasis, regulating menstruation and relieving pain. Traditional Chinese medicine believes that rose flowers have mild medicinal properties and have calming, soothing and anti-depressant effects. Therefore, friends who are depressed during menstruation may wish to take a transparent glass, put in 15 grams of roses, add boiling water, soak for 5 minutes and then drink it instead of tea. Rose tea, which has the reputation of "the holy medicine for relieving depression", will definitely make your mood "cloudy to sunny". Of course, you can also add rock sugar or honey according to your personal taste when drinking.

Drinking rose tea during menstruation can not only improve bad mood, but also give you a good complexion. Chinese medicine believes that whether the complexion is rosy or not is closely related to the body's qi and blood, and rose tea has the effect of promoting qi and blood circulation and harmonizing the internal organs. Regular drinking can not only make the dull complexion gradually rosy, but also has a significant improvement effect on some facial spots. Therefore, friends with dull complexion or troubled by pigmentation can take 15 grams of roses every day during menstruation. Those with qi deficiency can add 3-5 dates or 9 grams of American ginseng, and those with kidney deficiency can add 15 grams of wolfberry, and drink it instead of tea. Do not throw away the soaked rose flowers. Instead, mash them into a paste and apply it on your face before going to bed. Wash it off with warm water after it dries. Long-term use can moisturize the skin, promote blood circulation, eliminate spots and improve skin tone. For those friends who suffer from severe dysmenorrhea, in addition to drinking rose tea, you can also use 200 grams of fresh roses, decoct a soup, concentrate it into a thin paste, spread it on four layers of gauze, apply it to the navel while it is warm, fix it with adhesive tape, and change the dressing once a day. It should be noted that it is best not to soak roses with tea, because tea contains a large amount of tannic acid, which will affect the effect of roses in soothing the liver and relieving depression.

The above is what my friend said about whether it is good to drink rose tea during menstruation and why. Drinking more water can promote the body's metabolism, and adding some roses and honey will play a corresponding role. However, friends with heavy menstrual flow should not drink rose tea during menstruation. Rose tea has the effect of activating blood circulation, and drinking too much will increase the menstrual flow.