How to increase female sexual desire

A harmonious sex life can not only enhance mutual affection, but also greatly help promote women's ovarian health and reduce the incidence of gynecological diseases. But in real life, many women have varying degrees of "sexual indifference" problems. So what foods can increase sexual desire? What can women eat to increase their sexual desire? What foods can help women increase their sexual desire? Which foods have the effect of increasing sexual desire? Let’s take a look at what women can eat to increase their sexual desire.

In fact, female friends who suffer from sexual apathy or low sexual desire can adjust their diet. Here are some of the foods that are most beneficial to sexual desire.

No. 1: Chili

Studies have found that eating chili peppers can promote the secretion of "endocannabinoids". At the same time, the "capsaicin" in chili peppers can also speed up people's heartbeat and increase their sexual desire. Therefore, eating chili peppers regularly can help increase sexual desire and create a happy sexual life.

NO2: Eggs

Scientists have found that eggs are one of the best nutritional additives for enhancing human sexual function. At the same time, experts point out that eating an egg after sex can replenish people's physical strength and promote health.

NO3: Malt

Studies have found that malt is rich in vitamin E, which has the effect of preventing sexual decline. In Europe, there is a folk remedy to enhance sexual performance. The main ingredient is malt, which is mixed with milk and honey, and men are asked to drink a cup of it before going to bed every day. It is said that this recipe has helped many people with sexual dysfunction to have a perfect sex life again.

NO4: Honey

Honey is rich in plant male reproductive cells, which have the effect of promoting the biological activity of gonads. Men can use honey to make aphrodisiacs, and women can eat honey to enhance their charm.

NO5: Nucleic acid food

Experts have found that sufficient nucleic acid can improve sexual function and delay sexual aging. Therefore, experts recommend that men and women should regularly eat foods with relatively high nucleic acid content, such as beans, seafood, animal liver, etc.

No. 6: Apple

Men and women who have read the story of Adam and Eve must have thought of apple as a fruit that has a very arousing effect. Studies have found that apples can promote hormone secretion, making women more feminine and men more masculine?

No. 7: Chocolate

Chocolate is not only one of the best gifts for Valentine's Day, but physiologists have also discovered through research that chocolate really is the flavor that is most full of love. Because it has the effect of stabilizing nerves and opening senses, it gives people a more relaxed and exciting experience.

8. Red wine

It has been a long time since red wine has been said to enhance sexual ability. In many movie plots, the hero and heroine always have a glass of red wine before starting their sweet sex. In fact, a moderate amount of red wine can promote blood circulation and make people feel more relaxed.

9. Oysters

Western medicine believes that oysters are one of the best aphrodisiacs. The rich zinc in them can promote the secretion of male hormones.

10. Asparagus

Asparagus is rich in vitamin E, which promotes the secretion of sex hormones.

No. 11: Fish

As early as the Roman era, people believed that fish was one of the best meats for promoting sexual desire and nourishing the kidneys. Sharks in particular are regarded as a "catalyst" for sex and have been contributing to human "sexual happiness" for thousands of years.

Finally, the editor needs to add a description of one food, which is lamb. Mutton has the effect of nourishing yin, tonifying the kidney and strengthening yang. Especially for male friends, it is one of the best choices to increase sexual desire. In fact, there are many food ingredients in life that have the effect of increasing sexual desire. For example, pineal gland in nuts is the biggest guarantor of human sexual happiness.