Can I drink rose tea during my period?

Female friends always have a few days of low mood every month. Dysmenorrhea and lower abdominal pain have always troubled female friends. Some people think of medication as a solution when they have dysmenorrhea, but this is only a temporary solution, and long-term use of medication may cause side effects. Some people will think of drinking rose tea. As we all know, rose has a mild medicinal property and has the function of promoting blood circulation and regulating menstruation. So can you drink rose tea during your menstrual period? Let’s see how Chinese medicine explains it.

Traditional Chinese medicine believes that rose flowers have mild medicinal properties and have calming, soothing and anti-depressant effects. Therefore, friends who are depressed during menstruation may wish to take a transparent glass, put in 15 grams of roses, add boiling water, soak for 5 minutes and then drink it instead of tea. Rose tea, which has the reputation of "the holy medicine for relieving depression", will definitely make your mood "cloudy to sunny". Of course, you can also add rock sugar or honey according to your personal taste when drinking.

Drinking rose tea during menstruation can not only improve bad mood, but also give you a good complexion. Chinese medicine believes that whether the complexion is rosy or not is closely related to the body's qi and blood, and rose tea has the effect of promoting qi and blood circulation and harmonizing the internal organs. Regular drinking can not only make the dull complexion gradually rosy, but also has a significant improvement effect on some facial spots. Therefore, friends with dull complexion or troubled by pigmentation can take 15 grams of roses every day during menstruation. Those with qi deficiency can add 3-5 dates or 9 grams of American ginseng, and those with kidney deficiency can add 15 grams of wolfberry, and drink it instead of tea. Do not throw away the soaked rose flowers. Instead, mash them into a paste and apply it on your face before going to bed. Wash it off with warm water after it dries. Long-term use can moisturize the skin, promote blood circulation, eliminate spots and improve skin tone.

Can you drink rose tea during menstruation? After reading the detailed explanation of rose tea in traditional Chinese medicine above, you know that rose tea can regulate your complexion and is the best companion for female friends during menstruation. Moreover, rose tea can be recycled to moisturize the skin. However, it is worth noting that roses should not be mixed with other teas, because this will not only affect the efficacy of rose tea, but also may cause dysmenorrhea.