What should I do if a girl has a strong sweat odor?

Everyone's body emits a smell, which is also called body odor. Especially female friends, they attach great importance to their image. If the body odor is strong, or even sweaty, it is naturally intolerable and unacceptable. However, any problem needs to be solved as soon as possible, and it cannot be avoided, let alone inferiority or complaints. So what should girls do if they have a strong sweat odor?

Sweat stinks, but sweat itself has no smell. The average adult body has 3 to 4 million sweat glands, which produce 15 liters of fluid a day. Nearly 99% of the sweat is water, which helps the body dissipate heat and regulate body temperature. Sweat only creates an odor when it is broken down by bacteria on the surface of the skin.

Sweat odor reaches its peak after exercise. Because the body surface becomes hot and humid, it provides an ideal breeding environment for bacteria. The first step to removing sweat odor is to find out the cause of sweating. In addition to high temperatures, pressure, and emotional tension that cause people to sweat, we also need to be aware that diseases such as hyperthyroidism and adrenal tumors can also increase sweating.

Ways to relieve and eliminate sweat odor:

1. If you have sweat odor on your body in summer, you can use spray, which is more refreshing than body deodorant and is more suitable for large-area use. Apply to suitable areas. Basically, anywhere except the face. Most people apply it on the armpits, behind the ears, between the wrists, inner thighs, neck, etc. If you need a certain amount, apply it back and forth 1-2 times.

2. Apply it when your body is dry after taking a shower or before going out. If you are sweating, wipe off the sweat first and then apply body deodorant. After applying, wait until it is completely dry before putting on clothes. Especially lotions are difficult to dry, so you need to be patient and wait.

3. When using body deodorant, only use it once before going out, and do not reapply in between. After use, be sure to clean your body when you get home and wash it thoroughly when you take a shower to avoid any harm to your skin. This is the most common way to get rid of sweat odor in the summer.

4. If you already wear perfume, don't use antiperspirant or deodorant with a strong scent. Don't use antiperspirants and perfumes with different scents, as this will confuse the smell. It is not suitable to use when your skin has wounds, redness, swelling, allergies, etc.

Through the above introduction, everyone is very clear about what to do when girls have a strong sweat odor. Female friends can usually alleviate and eliminate this odor through many methods, such as taking frequent baths, changing clothes frequently, using some refreshing perfumes, or keeping the air fresh, etc. These are all very good methods and you can try them.