Why do my legs ache after sex?

The main reason women suffer from thigh muscle pain after having sex is that women become excited during intercourse, which causes muscles throughout the body to contract and blood circulation to accelerate, especially when reaching orgasm. The vulva muscles and lower limb muscles continue to contract, small blood vessels are stressed, hypoxia occurs, muscles undergo anaerobic metabolism, and muscle fatigue, which causes muscle pain. This is the same reason as muscle pain in the limbs caused by excessive exercise. It can usually be recovered in 2-3 days. No special solutions are required. Symptoms can be relieved by local heat application, massage, etc.

What is the reason for pain in the inner thigh after sex? During sexual intercourse, men's muscles are in a state of excessive exercise, especially in the waist, thigh roots and upper limbs. At the beginning of sexual intercourse, muscle tension increases, muscle activity gradually changes from gentle to fast, and the abdominal muscles, buttocks muscles and latissimus dorsi muscles contract and exercise alternately. As sexual desire increases, the rhythm speeds up and the range increases, and the muscle activity in the thigh and upper limbs increases accordingly. Therefore, it also becomes the causing factor of inner thigh pain.

Close sexual pleasure causes strong spasms in large muscle groups, and even muscle rigidity. In the case of muscle stiffness, it is easy to deposit too much metabolic substances such as lactic acid bacteria, which is the reason why the muscles are stimulated and cause soreness.

Generally speaking, it is normal for a guy to feel slight muscle soreness the day after sex. If you have muscle pain, but your spirits are good and you don't feel tired, then you are not overdoing it.

However, if the muscle pain persists for too long and is accompanied by symptoms such as dizziness, fatigue, and general weakness, it is necessary to consider whether it is due to frequent sexual intercourse or other diseases, and you should see a doctor for a detailed examination.

If women experience pain in their feet and legs after sex, it may be caused by some inflammation of the pelvis. Or during sexual intercourse, being more vigorous and fierce can also cause leg pain. If it is due to overexertion, it will be fine to take a day off. If it is not the case, we must go to the hospital immediately and seek treatment. Before treatment, we can massage our feet, or apply hot water to them and exercise more. Taking a look is not to test the condition of the back muscles. It could also be due to catching a cold.