Causes of premature menstruation and prolonged menstruation

The general menstrual cycle is about 28 days. It is normal for menstruation to come one week earlier or later. However, if it comes more than seven days earlier, it is considered irregular menstruation. When menstruation is irregular, the amount of menstruation is heavy or light, or even the menstrual period is longer, which is also quite common. When women have irregular menstruation, they need to adjust and pay attention. What is the reason for early menstruation and prolonged menstruation?

1. Women with qi deficiency, irregular diet or overwork are most likely to damage their spleen, which is the cause of early menstruation.

2. Blood heat or Qi deficiency can cause early menstruation. Women with blood heat, excessive yang in their constitution, or who consume excessive amounts of spicy food and supplements, or who are depressed, or who have been ill for a long time and have lost a lot of blood are all prone to blood heat. The heat of the blood will cause it to flow inefficiently and its flow rate will also increase, resulting in early menstruation.

3. In addition, environmental changes, excessive mental stress, oral contraceptives, etc. may cause early menstruation. Women can also improve the phenomenon of early menstruation through methods such as Chinese medicine conditioning.

4. The factors that affect early menstruation mainly include endocrine disorders, uterine diseases, gynecological inflammation, mental factors, mood swings, environmental changes, drug effects, fatigue, excessive stress and nutritional status. For example, taking birth control pills, imbalance of certain trace elements in the body, and emotional instability can all cause early menstruation. Long-term business trips can also cause irregular menstruation, because menstruation is affected by time and environment. An unstable living environment can cause irregular menstruation even if there is no sexual intercourse.

People who are under long-term stress may also suffer from menstrual abnormalities. If it is due to environmental reasons, maintaining a good mood can improve menstrual conditions. During menstruation, you should pay attention to keeping warm and replenishing blood. Replenishing blood can keep women looking young at all times.