Sometimes I feel that as a woman I have a lot of troubles. For example, there is menstrual period every month. There is also a deterioration in physical condition after giving birth. Especially when you reach menopause, you will be plagued by many diseases. For example, pain on the inside of the heel, etc. So what exactly causes pain on the inside of the heel? What other illnesses do women in menopause suffer from? Let us give a brief introduction below. When people mention "menopause", they immediately think of phenomena such as irritability and mood swings. It seems that the symptoms of menopause are mainly manifested in some abnormal changes in the mental aspect. However, recent medical research has found that many menopausal women still experience minor ailments such as "heel pain, knee pain, back pain", etc. These phenomena are also manifestations of menopausal symptoms. But it is often overlooked by people. Experts point out that Oriental women are particularly prone to calcium deficiency. After women reach menopause, even if they take a lot of calcium supplements, it is difficult for the body to absorb it effectively. At the same time, the neural regulation of menopausal women is also prone to disorders. Many menopausal women experience symptoms such as palpitations, blood pressure fluctuations, hair loss, dizziness, insomnia, irregular uterine bleeding, night sweats, and frequent menstruation. In addition, after women enter menopause, their estrogen levels suddenly drop, and their ability to absorb calcium also decreases sharply, so they are prone to various symptoms of calcium deficiency, such as heel pain and osteoporosis. Therefore, experts recommend that women in or near menopause should undergo a full physical examination every year to detect problems in a timely manner. If you experience body aches, palpitations, or other uncomfortable feelings, you must pay attention to them and consult a gynecologist in time so that you can receive targeted treatment. Generally speaking, the earlier the uncomfortable symptoms of menopause are treated and controlled, the better the results. Although being a woman has so many pains, as long as we have a good attitude, many of these pains will go away. In addition, we must persist in exercising. Exercise regularly by running, swimming, playing badminton, climbing mountains, etc. So that your resistance can be enhanced. Stay away from diseases such as heel pain caused by menopause. |
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