Is it useful for people with low blood sugar to eat sugar? What drinks can lower blood sugar

Generally, people with hypoglycemia will experience palpitations and sweating, mainly cold sweats, as well as cold and limp limbs. It is very uncomfortable and torturous. Everyone must seek medical attention in a timely manner and slowly adjust their biological clock, living habits, and work and rest schedule to have a healthy body. Don’t you agree?

Contents of this article

1. Is it useful for people with low blood sugar to eat sugar?

2. What drinks can lower blood sugar?

3. How to treat hypoglycemia and hypotension

Is it useful for people with low blood sugar to eat sugar?

The normal fasting blood sugar level is 3.9-6.0mmol/L. If the blood sugar level is lower than 2.8mmol/L, it is called hypoglycemia. There are two manifestations of hypoglycemia:
1. The main manifestation is sympathetic nerve excitement. The patient experiences palpitations and sweating, mainly cold sweat, cold limbs and limpness, and may also have mental disorders such as delirium. At this time, sugar water, honey water, food, and dried fruits should be immediately given to relieve the symptoms.
2. Another symptom of hypoglycemia in some patients is central nervous system damage, that is, they will go into coma directly after hypoglycemia. Hypoglycemia coma is a very dangerous symptom. If hypoglycemia coma lasts for 6 hours, it will cause irreversible damage to the nerve cells in the brain, and the mild case will be a vegetative state, and the severe case will be life-threatening. Hypoglycemia often occurs in patients with pancreatic islet cell tumors or oral medications used by diabetic patients, as well as low insulin intake or no food intake, mainly seen in diabetic patients. Therefore, during the drug treatment of diabetic patients, some snacks, biscuits, desserts, and sugar cubes should be kept on hand to prevent hypoglycemia and be prepared for emergency use.

What drinks can lower blood sugar?

1. Green tea: Catechins are astringent ingredients in green tea that can prevent blood vessel oxidation and effectively prevent diabetes-related arteriosclerosis. Catechins can also slow down the absorption of intestinal carbohydrates and inhibit the rapid increase in blood sugar levels after meals.

2. Black tea. Black tea contains a large amount of polyphenols, which can promote the production of insulin in the human body, help control blood sugar levels, and help diabetic patients maintain blood sugar stability. During the fermentation process, the catechins in black tea are mainly converted into theaflavins, lycopene, and polymers with larger molecular weights. These polymers have strong antioxidant properties, making black tea have anti-cancer, cardiovascular and other effects. Prevent osteoporosis, which is more likely to occur in female diabetic patients.

3. Pomegranate tea. Pomegranate tea is mainly made from pomegranate peel and leaves. Pomegranate leaves are rich in chromium, which helps improve the symptoms of diabetics and people with impaired glucose tolerance, lower blood sugar and blood lipids, and improve insulin sensitivity. Pomegranate peel contains a variety of alkaloids, which have obvious antibacterial effects on Staphylococcus aureus, hemolytic streptococci, dysentery, etc.

How to treat low blood sugar and low blood pressure

Dietary options for people with low blood pressure include the following:

1. Eat both vegetarian and nonvegetarian food and combine your diet properly to ensure that you take in a full and adequate amount of nutrients, so that your physique will gradually change from being weak to being strong.

2. If you have anemia accompanied by low red blood cells and insufficient hemoglobin, you should eat more foods rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other "hematopoietic raw materials", such as pork liver, egg yolk, lean meat, milk, fish, shrimp, shellfish, soybeans, tofu, brown sugar and fresh vegetables and fruits.

3. Fruits such as lotus seeds, longan, jujube, mulberry, etc. have the effects of nourishing the heart and blood, strengthening the spleen and nourishing the brain, and can be eaten frequently.

4. It is advisable to eat appropriate amounts of foods and condiments that can stimulate appetite, such as ginger, onions, vinegar, soy sauce, sugar, pepper, chili, beer, wine, etc.

5. In contrast to hypertension, this disease is suitable for a high-sodium, high-cholesterol diet. Sodium chloride (i.e., table salt) should be taken in 12 to 15 grams per day. Eating foods high in cholesterol, such as brain, liver, eggs, cream, fish eggs, and pork bones, in moderation and regularly, will help increase blood cholesterol concentration, increase arterial tension, and raise blood pressure.

6. Eating ginger regularly can promote digestion, strengthen the stomach, and raise blood pressure. You can sprinkle ginger powder in the soup or use ginger powder to soak in water instead of tea.

7. Eat less foods that have antihypertensive effects, such as winter melon, watermelon, celery, hawthorn, bitter melon, mung bean, garlic, kelp, onion, sunflower seeds, etc.