Can women take a bath during menstruation?

Nowadays, people who have the conditions generally take a bath once a day, no matter in winter or summer. Let's take summer for example, we sweat more and the weather is hot, so we will feel much more comfortable after taking a bath. Many people who like cleanliness will take a bath frequently during menstruation, but some people pay more attention to keeping warm during menstruation. I wonder if it is correct to take a bath during menstruation?

Shower - YES Sitz bath - NO

During menstruation, for the sake of personal health, it is recommended to take a shower. If you like to take a bath, just wait until the menstrual period is over! A sitz bath is not only unhygienic, but you know, it's like bathing in a basin of dirty blood! Be sure to choose a shower, or a simple sponge bath!

Hot/warm water——YES Cold water——NO

The biggest taboo during menstruation is catching a cold. Whether you are taking a bath or drinking water, you must use hot water. If you feel that the hot water is too hot, you can use appropriate warm water. It is taboo to use cold water, as you will catch a cold at this time! When you get old, you will suffer!

After bathing - dry yourself - then put on your clothes

During the menstrual period, girls should take better care of themselves. It is recommended to use a dry towel to dry themselves immediately after taking a shower to avoid catching a cold. Especially in winter, you must be more careful not to get contaminated by the winter cold because of water stains on your body!

Dry towel——YES Long bath towel——NO

During special periods, in order to avoid causing yourself too much trouble, just use a dry towel. Bath towels are too large and it is relatively troublesome to wash and dry them! Purely personal experience!