In fact, there are many ways in life that can be used to enlarge breasts, such as breast-enhancing foods, correct massage techniques, lymphatic detoxification, etc. As long as you can master the correct method and use it for a long time, it will be of many benefits to women with flat chests. Next, I will introduce a method to achieve breast enhancement through lymphatic detoxification. Many women have eaten a lot of breast enhancement foods but have not seen any effects, so they think that those who recommend diets for breast enhancement are liars. But do you know that due to the slow metabolism of the chest muscles and surrounding tissues, toxins cannot be excreted and nutrients cannot be absorbed. In this case, no amount of nutritional supplements will help. It is not difficult to learn how to do breast enhancement and detoxification massage at home and eat some breast enhancement foods to make your breasts grow again. Step 1: Lymphatic detoxification The areas above the chest and connecting the neck on both sides are the largest concentration of lymphatic vessels in the body. This area is prone to toxin accumulation. If lymphatic detoxification is not performed, the metabolism of thymus cells will be directly affected. Use the index and middle fingers of both hands to press the depression behind the ear, and start to push downward to clear the blockage, all the way to the clavicle at the shoulder. Repeat this action 5-8 times. The best effect is achieved when you feel a slight warmth on both sides of your neck. Be careful not to scratch your skin with your nails. Step 2: Circular massage After lymphatic detoxification is completed, the metabolism of thymus cells will be much more vigorous, and this is the most suitable time for an overall circular massage. Use one hand to gently support your breasts to prevent them from sagging or expanding outward. Use the other hand to start from the middle of the chest, wrap the chest with the palm of your hand, and rotate the tiger's mouth to wrap the chest. This action can effectively prevent the growth of accessory breasts and promote the growth of muscles above the chest. Repeat 5-8 times. However, when achieving breast enlargement through lymphatic detoxification, you must pay attention to the technique, as improper technique may cause some adverse effects on the body. At the same time, you can also eat more foods rich in collagen, especially gelatin, such as chicken feet, pig's trotters, papaya, etc. Long-term use will have a certain breast enhancement effect. |
<<: How to treat dysmenorrhea in women?
>>: What should I do if the infertility antibody is positive?
Girls should pay attention to proper physical hea...
What are the ways for women to lose weight throug...
Blood in urine refers to blood in the urine. It i...
Normal menstruation for women is generally dark r...
No matter what kind of disease it is, it needs to...
Metabolic-associated fatty liver disease (MAFLD),...
What causes stinging pain when women urinate? For...
Medical abortion and surgical abortion are the tw...
When women choose an IUD, they should pay attenti...
There are many types of abortion surgeries. When ...
There are many ways for women to take care of the...
I couldn't have children before because of wo...
Author: Wang Zhao, Chief Physician, Beijing Frien...
During pregnancy, many female friends become more...
With the progress of society and the opening of p...