Is it good for pregnant women to eat watermelon when they are constipated?

Watermelon is a very good fruit for cooling down. Many people say that a summer without watermelon is not a summer. However, Chinese medicine says that watermelon is a cool food and is not suitable for women to eat. Many pregnant women are worried about whether they can eat watermelon during pregnancy. Pregnant women will have emotional problems and have to avoid certain foods. The summer is even hotter and unbearable. Some pregnant women may suffer from constipation and want to eat watermelon to relieve their condition. Is this right? Are there any other good methods? Let’s talk about this issue below.

Pregnant women who do not have any special diseases can drink watermelon appropriately. Watermelon contains substances that can lower blood pressure, which is very helpful for occasional sudden increase in blood pressure. Especially for pregnant women, it is easy for a lot of toxins to accumulate in their bodies during pregnancy. After eating watermelon, the urine volume will increase significantly, which can reduce the content of bile pigment, which is beneficial to the health of the fetus. It can also reduce the pain caused by constipation and make the bowel movement smooth.

It can also reduce jaundice in the fetus in the womb, and has a certain auxiliary effect. During pregnancy, pregnant women may be irritable and have poor appetite. At this time, you can drink some fresh watermelon juice, which can increase skin elasticity, make you look younger, reduce skin wrinkles and increase skin gloss. Melon peel can be used to apply to areas of the body that are more prone to prickly heat, which can reduce the appearance of prickly heat.

Pregnant women with hypertension, acute and chronic nephritis, cholecystitis, diabetes, and oral ulcers are absolutely not allowed to eat watermelon. Watermelon can increase the blood pressure of pregnant women with hypertension, which can easily cause dangers such as cerebral hemorrhage. Pregnant women with acute and chronic nephritis will cause water accumulation due to eating too much watermelon, which cannot be discharged in time, inducing acute heart failure. Pregnant women with diabetes need special attention. Eating watermelon can easily cause high blood sugar levels, which can be life-threatening and make the fetus prone to miscarriage, premature birth, or even death.

The amount of hormones in pregnant women increases after pregnancy, which will cause a relative burden on the gastrointestinal tract and cause constipation during pregnancy. Do not underestimate this condition and must seek treatment. In severe cases, premature birth and other conditions may occur. Pregnant women can drink some probiotic drinks to regulate the gastrointestinal tract, exercise appropriately, strengthen gastrointestinal motility, develop good habits, improve the gastrointestinal environment, and drink a glass of light salt water after getting up early every day.