What should I do if my period hasn’t ended after 7 days?

Menstruation is something that every woman must experience during her growth process, but some people's menstruation is not very regular or is irregular. Generally, women's menstruation is 4-7 days, but in some women, the menstruation has not ended even after 7 days. What should you do at this time? Next, let’s ask an authoritative expert to explain to you what to do if your period has not ended after 7 days.

There are many reasons for menstrual disorders, such as: common causes include ovarian dysfunction, 1. uterine disease, 2. uterine cavity disease, 3. endocrine dysfunction, 4. gynecological inflammation, 5. mood swings, 6. drug effects, environmental changes, overwork and excessive mental stress, etc.

Suggestions: It is recommended that you first eliminate external factors that affect menstruation, and then observe for a period of time. You should have a regular daily life, pay more attention to rest, avoid excessive fatigue, especially during menstruation, you should keep away from cold and dampness. Prevent excessive dieting, quit smoking and limit alcohol. Pay attention to your own diet structure, eat more lean meat, cereals, dark green leafy vegetables and calcium-rich foods, and do not eat too much raw and cold food. Keep a good mood. Strengthen exercise and improve physical fitness. If the symptoms still do not improve, it is recommended to go to the hospital for examination in time to identify the cause so that you can follow the doctor's advice and receive targeted treatment as soon as possible.

If your period hasn't ended within 7 days, don't worry too much. Normally, menstruation lasts for 5-7 days. If it lasts longer, it may be irregular menstruation. If it lasts longer than 10 days, it is not good and it is suspected to be gynecological inflammation caused by gynecological infection.

Suggestions: Go to the hospital for a detailed examination and choose appropriate medications for systemic and local treatment based on the results. In addition, you should pay attention to daily conditioning, avoid eating raw, cold and irritating foods, adjust your sleep time and have a regular schedule, and maintain good personal hygiene to prevent other inflammations.

The above are all the articles related to menstruation. I hope that after reading the above article, you will have a comprehensive understanding of what to do if your menstruation has not ended after 7 days, so that if this situation occurs in the future, you can carry out good symptomatic treatment.