How effective is daylily in increasing milk production?

Pregnant women who feel that their milk supply is not sufficient can consider using day lily to stimulate milk production. Although this method is effective, they still need to master the correct operating steps. Some pregnant women have various symptoms of insufficient milk secretion, and if they do not supplement nutrition in time, it may be difficult to meet the nutritional needs of the baby. So what is the method of using day lily to promote lactation?

1. Prepare the food. Pregnant women should first prepare day lily, pork tripe, tapioca starch, onions and garlic. Wash these ingredients, cut a piece, and eat more pork belly to allow the stomach and intestines to digest better. Put these ingredients in water and continue to boil, and then take them out in about five minutes.

2. Add to pan and stir-fry. Pregnant women put the prepared various ingredients into the pot and stir-fry for five minutes, then add a small amount of water and simmer for five minutes, and add salt and oil according to their taste. If pregnant women feel that the taste is not particularly good, they can add a little light soy sauce and this ingredient can be made.

3. Adding peanuts to pig's trotter soup will have a more practical effect. In addition to cooking day lily, pregnant women can also make peanut and pig's trotter soup at home. These nutrients are more complementary, and can also achieve the effect of promoting lactation, allowing the baby to absorb more diverse nutrients. Pregnant women can combine peanut and pig's trotter soup, which can supplement sufficient nutrients, promote the harmony of blood and urine, and reduce the obstacles of detoxification function.

Can pregnant women eat day lily?

The effect of golden needle vegetable and Poria cocos is mild and sweet, and it enters the liver, spleen, and spleen meridian. It has the effects of clearing away heat and detoxifying, facilitating urination, removing toxins and edema, promoting blood circulation and relieving restlessness, and promoting lactation. It can improve insomnia, palpitations and irritability, physical weakness, red and astringent urine, edema, blood in the stool, and lack of milk after childbirth. Pregnant women eating some golden needle vegetables appropriately can improve the condition of lack of milk after childbirth. At the same time, it can also help new mothers to regulate their physical fitness and improve the quality of sleep.