Postpartum women must pay attention to their personal hygiene habits. The elderly say that you cannot wash your hair or take a bath during the confinement period. In fact, this is an unscientific way of confinement. After childbirth, women will lose a lot of hair, which is mainly caused by metabolism. Therefore, you must pay more attention to your hygiene habits after childbirth. So what should you do if your hair gets tangled during confinement? Let’s find out. Wet your hair and apply conditioner, then comb it from top to bottom with both hands, separating the hair ends a little bit. Try not to comb it hard, as it will damage your hair. If it is really difficult to separate, you can apply conditioner and wash it over and over again. It should be able to open slowly. During the "confinement period", the perineum of the parturient is secreted more. The vulva should be cleaned with warm water or 1:5000 potassium permanganate solution every day. Change the perineum pad frequently and keep the perineum clean and dry. After childbirth, due to excessive sweating, the hair and feet should be washed frequently, and underwear should be changed frequently to keep the skin clean. It is better to take a shower to prevent dirty water from flowing into the vagina and causing infection. During the period of confinement, mothers eat more often and eat more. If they do not pay attention to rinsing their mouths and brushing their teeth, it is easy for bacteria in the mouth to multiply and oral diseases to occur. In the past, many women blindly believed in the "old rules" - they could not brush their teeth during the confinement period, and as a result, they ruined their teeth after "confinement". Mothers should brush their teeth once or twice a day, and can use a soft-bristled toothbrush to brush gently. After each meal, they should rinse their mouths with warm water. During the confinement period, you must develop good hygiene habits, frequently use warm water to wash the vulva, and keep the vulva dry and clean. Washing your hair and taking a bath are also allowed, but you must pay attention to keeping warm. After washing your hair, dry it in time to avoid catching a cold and avoiding tangled hair during confinement. |
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