What to do if your period comes early and is darker

Menstruation, also known as period. Menstruation is a physiological characteristic of every woman. Then, menstruation is also something that bothers every woman. Irregular menstruation, dysmenorrhea, irregular menstruation, etc. will make female friends worry about their physical health. So, what is the reason for early menstruation and less dark color? How should female friends deal with this phenomenon? How can they regulate their bodies and restore normal menstruation?

Taking birth control pills, imbalance of certain trace elements in the body, and emotional instability can cause early menstruation. Being away on business for a long time can also cause menstrual irregularities. Once black blood clots occur during menstruation, it is often accompanied by dysmenorrhea. Dysmenorrhea often causes patients to be nervous and emotionally unstable. Chinese medicine believes that women with black blood clots during menstruation are mostly related to blood stasis, and often have symptoms of qi stagnation and blood stasis, such as rough and dull facial skin and acne. Women with black blood clots during menstruation should pay attention to menstrual protection, keep warm in winter, prevent cold, do not eat raw or cold food, do not overwork, maintain a happy mood, and combine work and rest. There are many reasons for scanty menstruation, such as gynecological inflammation, endocrine disorders, mental and work stress, anemia, etc. Secondly, it may be due to the endometrium itself, such as multiple artificial abortions, endometrial tuberculosis causing endometrial lesions, or curettage causing thin endometrium, etc.

Menstruation comes early and is darker than normal, which is a common menstrual problem. That is, menstruation comes earlier, the cycle is shortened, and the menstrual blood is black and less in amount. These problems may occur due to a sudden change in a woman's lifestyle before her period, or due to poor nutrition that causes a decrease in blood volume. If a woman experiences this phenomenon for a long time, it is best to go to the hospital for examination and ask a doctor.