Moxibustion parts for women

Modern science and technology have confirmed that moxibustion can warm the meridians and dredge the collaterals, nourish the blood and dispel the wind, promote blood circulation and relieve pain, improve local circulation, and enhance immunity. It especially has the effects of warming the yang and dispersing the cold, strengthening the body and nourishing the essence, and removing evil to prevent diseases. Therefore, proper use of moxibustion, selection of the right acupoints, regular moxibustion of the following acupoints, 3 to 4 each time, 2 to 3 times a week, can enhance our own immune capacity and help us avoid sub-health conditions.

"Guan Yuan Point" is located in the middle of the abdomen, 3 inches (3 horizontal fingers wide) below the navel, and has the effect of nourishing blood and qi. The Illustrated Book says: "This acupoint is located in the middle of the human body, so it is also called the Large and Medium Point. It is the place where young men store their sperm and women store their blood." The Book of Bian Que says: "At the turn of summer and autumn, burn Guanyuan acupoint a thousand times, and you will not be afraid of heat or cold for a long time. When a person reaches 30, you can moxibustion the acupoint below the navel 300 times every three years; when a person reaches 50, you can moxibustion the acupoint below the navel 300 times every two years; when a person reaches 60, you can moxibustion the acupoint 300 times every year, and you will be immortal."

Zhongwan Point is located in the middle of the abdomen, 4 inches (6 horizontal fingers wide) above the navel. It is an important acupoint for strengthening the spleen and stomach, and has the effects of strengthening the spleen and stomach, and nourishing the acquired constitution. "Xun Jing" says: "There is no gastrointestinal disease that cannot be cured." Generally, moxibustion can be applied to the skin 3 to 5 times.

"Mingmen Point" is located on the posterior median web, in the depression below the transverse process of the second intervertebral disc. It has the effect of strengthening yang and tonifying the kidney. Moxibustion on this point can increase weight, improve cold resistance, promote cell DNA production, and enhance the body's immune function.

"Shenque" is located in the middle of the navel. Shenque point is a key point on the Ren meridian, and has the functions of promoting yang and nourishing blood, strengthening the spleen and replenishing blood. Use indirect moxibustion therapy for 7 to 15 times. If you fill the center of the navel with salt and place a moxa stick on it for moxibustion, it will help prolong life.

"Neiguan Point", also known as the palm, is the original point of the Small Intestine Meridian of Hand Yangming and is one of the four general points. Its overall location is in the depression between the first and second metacarpal bones, with one point on each left and right hand. When selecting the acupoint, place the first vertical line of the thumb of one hand opposite the edge of the palm of the other hand, bend the thumb and press it. The point where the fingertip points is the Neiguan point. You can also half-clench your fist, select the acupoint at the center of the second palm circle, and press it until you feel a slight pain. Neiguan acupoint can promote the circulation of blood and qi, raise clearness and lower turbidity, and enhance the body's immune ability. Modern scientific research also shows that stimulating the Neiguan acupoint has a dual buffering effect on red blood cells, and regular moxibustion of the Neiguan acupoint can be used to prevent infectious diseases.