What are the factors that cause blood clots during menstruation?

What factors cause blood clots during menstruation? Women have special physiological problems and need to pay more attention to details than men. Take menstruation for example. There are several days every month that make women miserable. Some women have cold hands and feet or lower abdominal pain during menstruation due to poor care, and they may even have blood clots during menstruation. So, what factors cause blood clots during menstruation? What should female friends pay attention to?

During menstruation, many women will find blood clots in their menstrual blood, which may be a problem with your body. Menstrual blood clots are generally affected by the following four factors:

1. Blood clots in menstrual blood are often related to the amount of bleeding and the rate of bleeding. If the bleeding is heavy and occurs too late, it often contains blood clots. The amount of bleeding may be heavy at this time and it may turn into a lump.

2. Blood clots during menstruation may be caused by liver qi stagnation. The more blood clots there are, the more blocked the meridians are. At this time, the problem can be solved through massage.

3. The appearance of blood clots during menstruation is a common symptom of menstrual irregularities. Most of the time, blood clots during menstruation are caused by the shedding of the endometrium in the female body, leading to bleeding symptoms.

4. If the menstrual flow is heavy and there are blood clots, it is mostly because of long-term blood stasis.

How to take care of yourself after menstrual blood clots occur:

Drinking more high-protein, low-fat foods and taking more vitamin C and vitamin E can promote smooth blood circulation in the pelvis and reduce pain caused by congestion. Supplementing with rich calcium and magnesium can relax the muscles.

Foods that should not be eaten. The food you eat from 3 days before your period to the end of your period should be warm. Eat less grilled, fried, spicy or pickled foods, and avoid eating watermelon, pear, coconut, and grapefruit to avoid affecting blood vessel contraction. Carve cabbage, bitter gourd and white radish and then heat them before eating.

Now we have a certain understanding of the factors that lead to blood clots during menstruation and the care matters that need attention. After this situation occurs, we must pay attention to it. In addition, the conditioning of traditional Chinese medicine is also prominent. We can find a professional old Chinese medicine doctor to prescribe medicine to help us regulate our body according to our own situation.