There are several turning points in life. The turning point for women is after giving birth, which has a great impact on their physical condition. Women who are breastfeeding may also develop anemia because their qi and blood are relatively weak after giving birth. Most women need to replenish blood after giving birth. Here we will introduce what to do if breastfeeding mothers are anemic. The nature of the anemia is analyzed as above. It is difficult to judge for the time being, but the possibility of iron deficiency anemia is relatively high, so you can take some blood-enriching medicines and foods. The food should be diverse, and a combination of meat and vegetables is best. At the same time, eat more liver, egg yolks, etc. to promote blood production. Other foods such as red dates and red beans are also good for blood production. In terms of medication, it is recommended that you use Siwu Decoction or Bazhen Decoction. For specific circumstances, you need to ask a local Chinese medicine practitioner to personally diagnose and prescribe the medicine for you. I wish you good health and happiness. You can eat some donkey glue blood-enriching granules, and then pay attention to your diet, and eat a balanced intake of iron-rich foods such as liver, egg yolks, and cereals. Vitamin C can help the absorption of iron and also help produce hemoglobin, so the intake of vitamin C must also be sufficient. Secondly, eat more fresh vegetables. Many vegetables are rich in iron, such as black fungus, seaweed, hair algae, shepherd's purse, black sesame, lotus root powder, etc. Mothers can take dietary supplements and eat more animal liver, eggs, duck blood, red dates, beef and other foods. The medicines you take during pregnancy can be taken during breastfeeding, such as ferrous succinate and Sulife. They can be taken with calcium tablets. The best thing is diet therapy. You can eat pork liver, egg yolks, lean meat, fish, shrimp, shellfish, soybeans, tofu, brown sugar, fruits, and vegetables. Just take some dextran iron tablets, which can be taken together with calcium tablets. Mothers should also eat more iron-rich foods such as red dates, black fungus, animal liver, etc. The above are methods for breastfeeding mothers to treat anemia. Many red foods have the effect of replenishing blood, such as some longans and red beans, etc., and the brown sugar water we drink have special effects on replenishing blood. In daily life, you can eat more blood-replenishing foods, that's all. |
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