What are the treatments for mild breast hyperplasia?

Fibrocystic breast disease is the most common breast disease in women, and its incidence ranks first among breast diseases. According to relevant data, nearly 80% of women suffer from breast hyperplasia to varying degrees. In order to better prevent and treat this common female disease, we must first understand the methods of treating this disease. So what are the treatments? Let’s take a look at how authoritative experts answer this question.

Treatment of mild breast hyperplasia includes the following methods:

1. Pay attention to daily maintenance and learn to do breast self-examination. Although mild hyperplasia will not cause much harm to health, in order to prevent the hyperplasia from worsening, you should take more care of yourself in daily life, pay attention to menstrual health care, avoid irritability, anger, raw and cold food or cold baths, do not wear a bra too tight, and do a good job of breast self-examination.

2. Pay attention to the correct sleeping posture. It is best to lie flat when sleeping, and try to avoid lying on your side for a long time, otherwise it will easily squeeze your breasts and cause asymmetric breast development. In addition, when having sex with a man, try to avoid him squeezing your breasts too hard, otherwise it can easily cause internal breast diseases.

3. Change your diet to prevent obesity. Eat less fried foods, animal fats, sweets and excessive tonic foods, and eat more vegetables and fruits, and more whole grains. Black soybeans are the best, eat more walnuts, black sesame seeds, black fungus, and mushrooms.

4. Mild hyperplasia should also be taken seriously and treated early.

What are the treatments for mild breast hyperplasia? Through the above content, we learned the answer to this question. We know that after suffering from mild breast hyperplasia, women's condition is still relatively mild, so it is relatively easy to treat at this time. Finally, I wish those women suffering from breast hyperplasia can recover soon and live a happy life!