For women, the most terrible disease is vaginitis, which is simply every woman's nightmare. The so-called vaginitis refers to the bacterial infection of the female vaginal opening, accompanied by itching and pain. Because it is more sensitive, it is a physiological problem that women must pay attention to. Here we have to start with the details of life, pay attention to our physical hygiene, and pay attention to personal eating habits, which have a lot to do with it. But if you happen to get sick, you don't need to panic too much. Here are a few simple methods that can not only help you prevent it, but also keep you away from the troubles of illness. 1. Long-term sitting: Women who are used to sitting for a long time have poor ventilation in the perineum and obstructed blood circulation, making them more susceptible to infection and vaginitis. For this reason, female friends are reminded to change their sedentary habits. In addition, women who sit for long periods of time are more likely to get pelvic inflammatory disease. 2. Not paying attention to hygiene during menstruation: Some women do not pay attention to hygiene during menstruation, or use unclean sanitary napkins and sanitary pads, which leads to the risk of vaginal infection. 3. Unclean sexual life: Many women do not pay attention to hygiene before sexual intercourse, especially men, who often carry a lot of bacteria. If they are not cleaned, they can be transmitted through sexual intercourse, leading to the occurrence of vaginitis in women. 4. Long-term use of sanitary pads: Some women are accustomed to using sanitary pads for a long time, which can also easily cause poor ventilation of the perineum and cause infection. For this reason, it is recommended that female friends only use sanitary pads for a short period of time when menstruation is about to end or is about to arrive. 5. Excessive cleaning: It reduces the vagina's self-antibacterial ability and can easily lead to vaginitis. Excessive cleaning can also lead to the onset of disease. Some women privately buy some high-concentration medicated cleansers to clean the vulva, which often easily destroys the inherent environment of the vagina. 6. Decreased resistance: When a woman’s body resistance decreases, the resistance of her reproductive system is very weak. Once bacteria invade, it can easily cause vaginitis. Therefore, women should pay more attention to physical exercise to improve their body’s resistance. 7. Other diseases: If you have any disease, you must seek treatment, otherwise it is likely to affect your health. For example, if you have diabetes, you must seek treatment in time, because diabetes can cause candidal vaginitis. So how to prevent it? 1. Do not abuse antibiotics 2. Do not clean your private parts excessively 3. Pay attention to your sex life In short, women must take care of their bodies, pay attention to diet, daily life, and hygiene. As people's life pressure increases, more and more women suffer from gynecological diseases. This may be a manifestation of not paying attention to personal hygiene in daily life. The most common vaginitis can happen around us at any time, and many factors may lead to it. Therefore, women must take care of themselves. First of all, you must learn to love yourself, so that you can avoid such things from happening. |
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