Once a woman becomes a mother from a child, she will experience many changes. Such changes are not only psychological changes but also physiological changes. After becoming a mother, she will breastfeed her child. This behavior will cause some changes to her body. Some mothers find that their breasts will sag after breastfeeding. Why is this? You mentioned the question of what to do if your breasts sagging after breastfeeding. Here are the answers for you: 1. During pregnancy, eat more protein-rich foods, especially aquatic products, fruits, vegetables, etc. 2. During pregnancy and breastfeeding, you should wear a loose bra and avoid wearing one that is too tight to avoid compressing your breasts. 3. Take off your bra when lying flat, and wash and massage your breasts with warm water every day to promote blood circulation. 4. Breastfeeding is encouraged and weaning should be avoided. Due to the rapid withdrawal of milk, it is very easy to cause breast relaxation and sagging. 5. Weaning should be gradual, with a gradual transition phase of replacement of breast milk and artificial feeding. 6. Breastfeed regularly and rhythmically every day, and the breastfeeding time should not be too long. This is beneficial for the baby to suck nutritious milk and for the breasts to maintain a good shape. 7. Never let the baby suck the nipple to stop crying or fall asleep. Sucking without any milk for too long or sucking low-concentration milk can easily cause breast sagging. If you want to be a mother, you definitely have to pay some price, but when you hear your child calling you mom, all the efforts are worth it, because this is our hope for the future. It is such a happy thing that the love you put in can be felt by others. Finally, I wish all mothers in the world will stay young forever. |
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