Irregular menstruation moxibustion chart

Traditional Chinese medicine believes that the physiology and pathology of menstruation are more closely related to the spleen, liver, and kidney as well as the Chong and Ren meridians. Therefore, when irregular menstruation occurs, the treatment is mainly to replenish qi and blood, nourish the kidney, strengthen yang and nourish yin. Menstrual irregularity refers to abnormal physiological cycle or menstrual volume, accompanied by other symptoms. It is a common gynecological disease, with common symptoms including early menstruation, late menstruation, and irregular menstruation.

Moxibustion area diagram for irregular menstruation?

Women with irregular menstruation can be treated with moxa therapy. When performing moxibustion, the key acupoints are Jigong, Sanyinjiao, Xuehai and Guanyuan. At this time, the woman needs to lie flat on the couch to facilitate the doctor's moxibustion. In addition, when using moxibustion patches, the degree of moxibustion should be comfortable with moist heat and mild pain. Women also need to relieve their own stress. Generally, each acupoint needs moxibustion for 5-10 minutes.

If a woman has qi deficiency, in addition to the acupoints mentioned just now, she should also add Qihai acupoint, Zusanli acupoint and other acupoints for moxibustion. If a woman suffers from liver qi stagnation, she needs to add Taichong point, Neiguan point and other acupoints. Moxibustion is used to treat irregular menstruation in women, mainly to promote blood circulation, remove blood stasis, soothe the liver and regulate qi. Female patients do not need to worry that moxibustion will harm their bodies.

In addition to moxibustion, women can also use other methods to treat irregular menstruation, such as taking medication, adjusting diet, and changing their lifestyle. Women's menstrual irregularities are closely related to their poor diet and irregular daily routine. Therefore, women should pay attention to their diet before and after the menstrual period, eat less cold food, arrange their daily life properly, and not stay up late for a long time.

How to regulate irregular menstruation

1. Improve unhealthy lifestyle and maintain a high degree of hygiene and cleanliness.

2. Relieve work pressure and release emotional pressure. When your mood fluctuates, you can relieve it by doing simple exercises, diverting your attention, listening to music, etc. Don't worry about slow things for a long time.

3. Eliminate radio waves and noise to maintain a quiet and safe natural environment.

4. Avoid abusing drugs, smoking and drinking.

5. Regular physical exercise, such as swimming, jogging, brisk walking, aerobics, etc., can effectively detoxify the body through the sebaceous glands during exercise.

6. Pay attention to the balance and diversity of your diet, and don't diet too much or blindly follow the trend to lose weight.

7. Keep warm, especially during menstrual period. Avoid rain, going out, swimming, eating cold food, etc. Ladies in the company office should try to avoid wearing miniskirts and shorts to prevent cold knee joints.