What causes breathing difficulties during early pregnancy?

Difficulty breathing in early pregnancy is a common symptom. For friends who have just become pregnant, they must want to know the cause of difficulty breathing in early pregnancy! So what causes breathing difficulties in early pregnancy? Next, this article will introduce you to the relevant content about what causes breathing difficulties in early pregnancy, for your reference only. Friends who want to know more about this can take a look.

We know that if the air does not circulate, we will have difficulty breathing and feel very uncomfortable. However, this situation often occurs to some pregnant women who have just conceived a baby.

What causes breathing difficulties in early pregnancy? Reasons why pregnant women may have difficulty breathing include:

1. Enlarged uterus. During pregnancy, the uterus continues to grow, occupying more and more space, which increases the pressure on the diaphragm and causes difficulty breathing.

2. Increased progesterone levels can also accelerate breathing.

3. The increase in oxygen demand in the body forces pregnant women to breathe faster.

4. The increase in hormones during pregnancy, especially the increase in progesterone (also known as progesterone), can directly affect the lungs of pregnant women and stimulate the respiratory center in the brain.

What should I do if I have difficulty breathing during early pregnancy?

1. Keep your upper body straight, shoulders back, lungs expanded as much as possible, and back straight when standing or sitting. Using a few more pillows to raise your body when sleeping at night may make pregnant women feel better.

2. In hot and humid seasons, try not to stay in places with poor air circulation for too long, as you will feel difficulty breathing and suffocation. You should avoid crowded public places and go outside more often to breathe fresh air. If you feel uncomfortable when lying on your back, you can raise the pillow and lie in a half-position or side-lying position.

3. The expectant mother's belly gradually grows bigger, causing the effective breathing space to become smaller, and then breathing difficulties will occur. At this time, people should exercise regularly, avoid excessive exercise, and walk slowly.

4. In addition, pregnant women should pay attention to wearing light and loose bras, underwear and outerwear, and avoid eating too much at each meal.

5. If the expectant mother's breathing difficulties begin suddenly, are severe, seem to worsen, or are related to pain, and she also has coughing, wheezing, or palpitations, she should see a doctor immediately.

The above is an introduction to what causes breathing difficulties in early pregnancy. From the above introduction, we can see that there are four main reasons that lead to breathing difficulties in early pregnancy. I believe that after reading the above introduction, you already know what breathing difficulties in early pregnancy are. The above also provides a detailed introduction to the methods of solving breathing difficulties in early pregnancy. I hope it will be helpful to pregnant friends.