What are the signs before your period?

In life, many female friends worry that they don’t know when their menstruation will come, so they need to know when their menstruation will come in advance. This requires us all to understand the signs before menstruation. After understanding this content, female friends can prepare for menstruation in advance. So what are the signs before menstruation? Let's see how authoritative experts answer this question in detail based on years of clinical experience.

1. Before menstruation, many healthy women will also experience some discomfort and temperament changes, and they know that bad luck is about to come. Symptoms such as a feeling of pelvic heaviness, back pain, headache, breast swelling, edema, irritability, and anger are called premenstrual discomfort. The disease is generally mild and does not require treatment. But some women have severe symptoms that affect their work and life, which is called premenstrual syndrome.

2. Premenstrual syndrome usually occurs 7 to 14 days before menstruation, is most severe 2 to 3 days before menstruation, and disappears or is significantly alleviated after menstruation.

3. The symptoms before menstruation for women are determined according to their own situation. Every female friend has a different physique and the characteristics presented are also different. Women usually have some symptoms before menstruation, but because everyone's physique is different, the differences are very large, so some people may be very serious, some people have no obvious symptoms, and some people even have no noticeable symptoms at all.

4. The reasons for the symptoms before menstruation are not very clear, but it is generally believed in medicine that this may be related to rapid changes in physical development, incomplete development of the nervous system, and stimulation of endocrine disorders leading to autonomic nervous system dysfunction and water and salt metabolism disorders.

5. In addition, vitamin deficiency, ovarian contamination, and excessive fungal growth can induce or aggravate the symptoms of early menstrual syndrome. Due to the sudden decrease of sex hormones in the body before menstruation, it will affect the whole body system and cause certain reactions. These reactions usually occur 7-14 days before menstruation, worsen 2-3 days before menstruation, and gradually ease and disappear after menstruation. In medicine, these obvious changes are called premenstrual syndrome.

6. The symptoms before menstruation are more complicated, and there will be many characteristic manifestations, some of which are easy to ignore. The symptoms before menstruation may include fatigue, general discomfort, sadness, drowsiness, and even crying or anger for no reason. Severe cases are unwilling to pay attention to family members and friends, and are so lonely that they can't get out of bed. They are often accompanied by chest pain, lower abdominal distension, and constipation. Others gain weight and have edema 1 to 3 days before menstruation, especially swollen fingers in the morning and swollen lower limbs in the afternoon. Some people also experience poor concentration, forgetfulness, difficulty judging, uneven movements, and headaches before their periods. This symptom can occur as early as 10 to 14 days before menstruation, usually 4 to 5 days before menstruation, and disappears after menstruation. The above symptoms do not occur in the same person at the same time. Usually one person will experience 1 to 2 of them.

What are the signs before menstruation? Through the above content, we know the relevant knowledge about menstruation. However, if menstruation is irregular for a long time, we also need to go to the hospital for examination of related diseases. Therefore, we must pay more attention to women's health. Finally, I wish those female friends who suffer from some gynecological diseases to recover soon and live a happy life!