How to regulate delayed menstruation after taking Chinese medicine

Many women choose to take Chinese medicine to treat diseases, which causes their menstruation to be delayed, which makes them very upset. Therefore, they want to fully understand how to regulate delayed menstruation by taking Chinese medicine. The following content provides a detailed introduction for many women who encounter this situation. So in order to normalize menstruation as soon as possible, you can read the specific introduction below.

The main reason for delayed menstruation is insufficient Qi and blood in traditional Chinese medicine, accompanied by blood stasis, which should be treated with Chinese medicine.

If menstruation is delayed, you can also eat more lean meat, cereals, dark green leafy vegetables and calcium-rich foods, and avoid eating too much raw or cold food. You can eat more spinach, candied dates, beetroot, raisins and other foods rich in high fiber. These foods have a good blood-replenishing effect. You can eat some meat, eggs, tofu and other foods containing high protein; it is beneficial to eat more foods rich in high fiber, such as vegetables, fruits, whole grains, whole wheat bread, oats, brown rice, etc. These foods are rich in fiber, which can help promote the release of estrogen in the body, increase the magnesium content in the human blood, relax the nerves, and then play a role in regulating menstruation.

However, since delayed menstruation may be caused by drugs, estrogen, endocrine, endometritis, uterine fibroids, pelvic inflammatory disease, life stress, etc., it is advisable to go to the hospital for a more detailed examination so as to prescribe the right medicine and aid recovery.

We need to pay attention to the following: Do not abuse drugs during menstruation, keep warm, avoid cold stimulation, prevent invasion of cold evil, pay attention to rest, reduce fatigue, strengthen nutrition, try to control drastic emotional fluctuations, and avoid strong mental stimulation. Pay attention to diet regulation during menstruation, and avoid eating raw or cold foods before and during menstruation.

The above is a comprehensive introduction to how to regulate delayed menstruation by taking Chinese medicine. After a comprehensive understanding, in order to make your menstruation normal as soon as possible and ensure your body is healthier, so after a comprehensive understanding of the above introduction, you must use the correct conditioning methods to normalize your menstruation as soon as possible, so that you can make your body healthier.