The blood during menstruation is very dark

In daily life, menstruation is a normal physiological phenomenon for women. Menstruation can also reflect a person's health. Some people find that the blood during menstruation is black, which makes many people feel very distressed. In fact, this is a common phenomenon in life. First of all, we must maintain a good attitude and don’t worry too much. Then find out the cause in time and treat it.

What is the reason why the blood discharged during menstruation is very dark?

1. Qi stagnation and blood stasis. The blood turns black due to Qi deficiency and blood stasis. The patient's general menstrual period will also change, becoming more and more irregular. The amount of bleeding will also be different from before, with more or less. There will also be blood clots in the blood, and menstruation will be irregular. In addition, the patient will also continue to have lower abdominal pain and breast pain.

2. Cold blood. The menstrual cycle will generally increase, the menstrual volume will be greatly reduced, the color of the menstrual blood will become darker, and it will generally contain blood clots. The lower abdomen will feel cold and painful, and the body will be very afraid of cold. This may be caused by yin deficiency and internal heat.

3. Kidney deficiency. If the darkening of the menstrual period is caused by kidney deficiency, the patient will generally be accompanied by back pain, dizziness, and polyuria at night. The menstrual cycle will be disordered and the amount will be greatly reduced.

4. Blood heat and qi and blood deficiency. Blood heat is generally divided into real heat and false fire, both of which may cause this kind of situation. If Qi and blood are deficient, the patient will generally experience lighter menstrual blood, lower abdominal pain, dizziness and pale complexion.

Patients should pay more attention to their diet and lifestyle, eat more fresh and nutritious foods, eat less irritating, spicy, and greasy foods, maintain a good and adequate sleep quality, avoid staying up late, and do moderate exercise to enhance the body's resistance, but also pay attention to rest and avoid overwork.

Therefore, if the patient's menstrual blood is very dark, it should be taken seriously, the cause should be found out in time, and then the medication should be chosen according to one's specific situation. One thing that needs to be noted is that no matter which method you choose, you should pay more attention to your diet and lifestyle, which will be of great help to your health and the recovery of your disease.