Do not drink cold food during menstruation, keep your abdomen warm, drink more warm water, do not stay up late, do not eat cold food during menstruation, and do not overwork. Women cannot drink alcohol during menstruation, and it is best not to drink alcohol at other times. Alcohol is highly irritating and harmful to the human body. Drinking alcohol during menstruation may cause menstrual irregularities. What should you do if drinking alcohol during menstruation causes amenorrhea? Let’s find out. 1. What should I do if drinking during menstruation causes amenorrhea? I believe many female friends are curious about what to do if drinking during menstruation causes amenorrhea. First of all, alcohol is a spicy and stimulating drink. Drinking it during menstruation can easily cause pelvic vasoconstriction, leading to too little menstrual flow or even sudden cessation of menstruation. If you do not pay attention to avoid these adverse stimuli for a long time, it may also cause menstrual disorders, dysmenorrhea, etc. What should you do if drinking alcohol during menstruation causes amenorrhea? It is recommended to drink some warm mutton soup or milk in time, which can help alleviate the problem of pelvic vasoconstriction caused by drinking. However, for the sake of your health, it is recommended that you do not drink alcohol in the future. 2. In addition to not drinking alcohol during menstruation, what other precautions should be taken during menstruation? (1) Avoid cold water during menstruation Women must be careful to avoid cold during menstruation. Whether it is raw or cold food or drinks, or cold water, they should be avoided as much as possible to avoid causing adverse damage to the body and leading to problems such as menstrual pain. (2) Do not eat chili peppers during menstruation Although chili peppers can increase people's appetite, eating some chili peppers can help keep the body warm, especially in winter. However, eating chili peppers during menstruation can easily lead to pelvic irritation and congestion, which can cause menstrual pain. (3) Avoid strenuous exercise during menstruation Excessive exercise during menstruation has a great impact on women's health and may cause poor excretion in the body. Therefore, strenuous exercise should be avoided during menstruation. 3. Precautions: There are many precautions and taboos for female friends during menstruation, especially drinking alcohol must be prohibited. For the sake of your own health, it is best to take more protective measures. |
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