16-year-old breast nipple enlargement technique

Breasts are the pride of women and the focal point for showing off a woman's curvy figure. But in real life, there are many female friends with flat and underdeveloped breasts. What should we do? In fact, beauty may not be rare. Through acquired efforts, we can also have plump and beautiful breasts. Do you know that if you want to improve breast massage and breast enlargement, the most pollution-free and healthy breast enlargement method is to massage your breasts twice, because as long as you gently massage them twice, your breasts will have a certain cup size increase. Today, the editor will share with you the breast enlargement techniques before going to bed. If you remember these five breast enlargement and breast beauty postures before going to bed and stick to them, you will definitely get beautiful breast curves!

Detailed explanation of the breast enhancement technique before going to bed:

1. Use the middle thumbs of both hands and the ring finger of the right hand to gently press the Tanzhong acupoint, and massage along the cervical lymph glands to the neck and shoulders respectively, which can help promote the secretion and activity of female hormones;

2. Move your left hand to the lower left side of your chest, then move your hand to the upper right side of your chest and lift it up, then do the same in the opposite direction, alternating up and down in a figure 8 pattern and repeating this 10 times;

3. Use your fingertips to do detailed kneading movements on the chest to stimulate the thymus and lymph nodes. Be careful to perform the overall kneading movements to promote the blood circulation of the chest;

4. Use force to lift the chest from the armpit to a certain position, and do it 20 times up and down. Because the armpit is where the lymph glands are concentrated, it can relax the lymph glands and use massage to concentrate unnecessary body fat on the chest.

5. Raise one hand, and use the other hand to massage from the inside of the upper arm to the armpit. After doing a set, switch to the other side. The purpose of this exercise is to concentrate the fat under the armpits of both arms to the chest. Do it 20 times each.

6. With one thumb, put the other four fingers together as one side, extend your palms, and push from both sides of the chest toward the center to prevent the chest from expanding outward. Do this 30 times on each side.

Detailed explanation of the breast enhancement technique before going to bed:

1: First, lie flat on your back, and then use the joints of your middle thumb and ring finger to tap your chest.

2: Start tapping from the base of the breast, then gradually increase the intensity of the tapping around the breast, and repeat tapping about 5 times.

Breast enhancement massage focuses on proper techniques, otherwise it will always lead to weight gain or ineffective results. This massage technique can effectively stimulate the mammary glands and give the breasts a second chance to grow. This breast enhancement method before going to bed is suitable for doing before going to bed, and can stimulate girls' breast development at night.

Detailed explanation of the breast enhancement technique before going to bed:

Every night before going to bed, apply a hot cotton towel to both breasts for 3 to 5 minutes, and use your hands to massage the chest area from left to right, 20 to 50 times. Just massage once a day as described above, and it is recommended to persist in massage for 2 to 3 months.

Detailed explanation of the student's breast enhancement technique before going to bed 4:

1. Add appropriate amount of Yiting Classic Breast Cream in your hand and rub it evenly on your chest with your fingertips.

2. From the bottom of the breast, massage upward along the edge to the neck; from the center of the breast, make a circular massage in a clockwise direction and massage upward to the neck; around the breast, make a spiral massage by drawing small circles. Repeat each posture 8-10 times.

This method can activate the blood vessels around the breast, maintain the fresh color of the nipple, fully tighten the skin, and activate the mammary glands to promote the healthy growth of glandular tissue.

Detailed explanation of the student's breast enhancement technique before going to bed 5:

Although breast massage can achieve the effect of breast enhancement and beauty, it is necessary to stimulate the acupoints to promote the secondary growth of the breasts. There are four major acupoints on the chest, and regular pressing has a good breast enhancement effect, including Yingchuang acupoint, Rugen acupoint, Tianxi acupoint, and Tianxi acupoint.

The Yingchuang point and Rugen point are mainly used to make the breasts more upright and centralized. The Yingchuang point located on the center line between the two nipples will feel sore and soft when pressed, which has a dredge effect for those who often feel chest tightness. The Tianxi point is located on both sides of the chest, which is the concentrated area of ​​lymph nodes. Regular pressing can enhance circulation and improve the condition of the axillary breast.

1: Before massage, add appropriate amount of Yiting Classic Breast Cream to the palms of both hands, rub them together to warm them up, so that their temperature is similar to that of the skin, which is easier to absorb during massage. First, gently press the Tanzhong point with your left thumb for 5 seconds.

2: Use your left hand to gently press the root of the breast under the left breast for 5 seconds. With your right hand, you can slightly lift the left breast upwards to make it easier to find the acupoint.

3: Relax the left thumb, slightly load the four fingertips, and slowly press upwards along the contours of both sides of the breast, first press to the Tianxi acupoint and stay for about 5 seconds.

4: Drag your fingertips upward along both sides of the breast. When you reach the Yingchuang acupoint, press lightly with your ring finger and stay there for about 5 seconds. Steps 1-4 are a cycle. It is recommended to repeat 30 times, and then massage the right chest in the same way.