Treatment for breastfeeding mothers

Breastfeeding mothers should eat nutritious food during the confinement period, but if they eat too much and their life rhythm is disrupted by the arrival of the baby and they cannot adapt, they will become anxious and irritated. If the mother gets a sore throat, it will affect her breast milk, and the baby will also be prone to getting a sore throat, causing eczema, mouth ulcers or upper respiratory tract infections. So in response to this problem, what methods can we recommend for breastfeeding mothers to relieve the heat in their bodies?

Types of getting angry: Heart fire. Breastfeeding mothers with heart fire have red tongue and tongue tip, are upset, have many dreams, cannot sleep, have yellow urine with a hot and stinging feeling, and feel depressed and thirsty. Breastfeeding mothers with liver fire will experience dry eyes, itchy eyes, conjunctivitis, excessive eye mucus, and will also be irritable, impulsive, and often lose their temper. Spleen fire: Breastfeeding mothers with spleen fire have yellow and greasy tongue coating, bitter and dry mouth, mouth ulcers, and want to drink plenty of water. Stomach Fire Breastfeeding mothers with stomach fire will experience bad breath, toothache, swollen gums, inflamed tooth roots, etc. In addition, the stool will be dry. The diet should clear away heat and eliminate fire. Because the mother needs to breastfeed the baby, it is best not to take some fire-clearing medicines, and should not eat too much cold food. Be careful when eating. Do not eat spicy food, do not eat oranges, and eat less or no hot condiments such as pepper, fennel, etc. These things can easily cause getting a sore throat. Mung bean, a food for cooling down, detoxifies, clears away heat and relieves restlessness. Drinking some mung bean soup or mung bean porridge is most suitable for people with bad temper and upset, but breastfeeding mothers should consume it in moderation. Water chestnuts can be eaten as fruit or as a side dish. They can relieve breastfeeding mothers' irritability, thirst, mouth sores, dry stools and yellow urine. Star fruit can clear away heat and promote salivation, and is most suitable for mothers with excessive internal heat and oral ulcers. Lotus root can be eaten raw or squeezed into juice. It can clear away heat, promote salivation, moisten the lungs and relieve cough.

It is a headache for a breastfeeding mother to get angry, because once the baby gets angry, it will affect his physical health, and then she will have to worry about the baby. Therefore, once breastfeeding mothers find themselves getting angry, they should quickly use these little methods to help themselves get rid of the heat. These methods to solve the problem of getting angry in breastfeeding mothers are simple and easy to make, and are worth referring to and trying.