Causes and suggestions for menstrual chest pain

During the days when our period comes, we will feel a lot of discomfort and have many taboos. At the same time, we will also face many dangers at this time, and it is not easy for us to spend these days safely and easily. Next, I will introduce to you the cause of a situation and how to deal with it.

1. Problem analysis: Breast pain during menstruation is caused by increased estrogen levels in the body before menstruation, breast hyperplasia, and edema of interbreast tissue. The above changes may disappear after menstruation.

Suggestions: It is recommended to pay attention to menstrual care, pay attention to rest, reduce fatigue, strengthen nutrition, and enhance physical fitness; try to control drastic mood swings, avoid strong mental stimulation, and keep a happy mood to regulate this situation.

2. Problem analysis: Breast pain can be physiological or pathological. It is normal for women to experience pain and tenderness before menstruation.

Suggestions: If the symptoms are severe or irregular, and there are local breast lumps, etc., they are pathological and require diagnosis and treatment in the hospital.

3. Problem Analysis: Chest pain before menstruation is normal and there is no need to worry. When menstruation is about to come, women will experience mild or severe "premenstrual syndrome" in their body and mind, including restlessness, emotional instability, easy conflicts with others, and swelling of the chest or abdomen.

Suggestions: Keep warm during menstruation, eat less spicy food, avoid swimming, cold water baths, tub baths and strenuous exercise, get enough rest and sleep, and keep a happy mood.

From the above content, we can see that there are many reasons for chest pain during menstruation. Therefore, when we treat it, we must find out the cause before we can start treatment, otherwise it will cause serious consequences. We are responsible for our own bodies, and we must treat them well, and they will treat us well in return.