What are the common sense of breast enhancement?

Breasts are one of the most important parts of a woman, but usually young girls do not pay attention to breast care. On the one hand, they think that such problems are far away from them and maintenance is a matter for middle-aged people. On the other hand, they unconsciously ignore breast health, thus causing various injuries. So what are the taboos for girls’ breast beauty?

Avoid using too cold or too hot bath water to stimulate the breasts

The breasts are densely covered with microvessels, and stimulation from overheated or overcooled bath water is extremely harmful. If you choose to sit or bathe in a tub, you must not soak in overheated or overcooled water for a long time. Otherwise, the soft tissue of the breast will become loose and the skin will become dry.

Avoid unclean nipples and areolas

It is very important to keep women's breasts clean. Long-term uncleanliness may cause troubles such as inflammation or skin diseases. Therefore, the breasts must be cleaned frequently.

Avoid excessive dieting

Diet can control the gain or loss of body fat. Nutritious foods containing sufficient animal fat and protein can make the fat stored in various parts of the body plump. The tissue inside the breast is mostly fat. The breasts need to have more fat in order to develop normally. Some young women, in their pursuit of slimness, go on diets recklessly, and even eat mainly vegetarian food every day. As a result, their breasts are not fully developed, and become dry and shapeless. Other maintenance measures are of no help.

Don't skip exercise

Doing some breast enhancement exercises and light massage can make your breasts fuller. Doing breast enhancement exercises is one of the measures to implement breast exercise, which is very important for women whose breast tissue is basically healthy. In fact, exercise itself cannot make the breasts bigger because there are no muscles in the breasts. The purpose of the exercise is to grow the pectoral muscles under the breasts. The increase in the pectoral muscles will make the breasts protrude and appear larger.

Girls should avoid using hormone drugs to enlarge their breasts

Girls are in a period of rapid growth and development, and their ovaries secrete a relatively large amount of estrogen. If estrogen drugs are used, although they can promote breast development, they also carry some extremely unfavorable risk factors. If the estrogen level in a woman's body remains too high, it may increase the likelihood of developing cancer in the breast, vagina, cervix, uterus, ovaries, etc. Commonly used estrogens include estradiol benzoate, ethinyl estradiol, etc. Abuse of these drugs can not only cause nausea, vomiting, and anorexia, but can also lead to uterine bleeding, uterine hypertrophy, menstrual disorders, and liver and kidney damage.

Some young girls often do not wear bras, thinking that their breasts have not yet grown and therefore they do not need to wear bras. In fact, you are wrong. If you do not wear a bra for a long time, not only will your breasts be prone to sagging, but they will also be easily damaged by external factors. As long as the bra is worn properly, it will not affect the development of the breasts and will be beneficial rather than harmful.