What to do if your period is long and light

Women should pay special attention to their menstrual health, because the normality of menstruation will reflect women's physical health problems. Therefore, women must fully understand their menstrual conditions. For example, if women find that their menstrual period is too long but the amount is small, then they need to be vigilant. Is it because they are too anemic or caused by mental stress? The most important thing is to have a regular examination.

First of all, we need to see what causes scanty menstruation. There are many reasons for scanty menstruation, such as gynecological inflammation, endocrine disorders, mental and work stress, anemia, etc.

Secondly, it may be due to the endometrium itself, such as multiple artificial abortions, endometrial tuberculosis causing endometrial lesions, or curettage causing thin endometrium. Long-term low menstrual flow may cause amenorrhea or infertility.

It is recommended that you go to the hospital in time to check the six sex hormones and B-ultrasound, and actively treat the symptoms after clarifying the cause to avoid affecting your health. In daily life, you should pay attention to keeping warm and eat less spicy and irritating food.

In fact, women are very likely to face various problems during their menstrual period. Therefore, for female friends, the most important thing is whether they can take good care of themselves in their daily lives. If any abnormal conditions occur during the menstrual period, they should pay attention to actively take inspection and treatment measures to avoid more adverse effects.