What should I do if my period only comes for one day?

What should I do if my period only comes for one day?

Menstruation is a physiological reaction that every female friend will experience, and the timing of this physiological reaction can also be inferred. But sometimes, some female friends may encounter such a problem, that is, the menstruation period has clearly arrived but there is no menstruation, it takes a few days to have the menstruation, or the menstruation comes but only lasts about a day. What causes this? Next, I will give you a detailed introduction on what to do if your period only comes for one day.

If women are exposed to cold during menstruation, the blood vessels in the pelvis will constrict, leading to ovarian dysfunction, which can cause too little menstrual flow or even amenorrhea.

Tips

1. During menstruation, you should keep away from cold and moisture, avoid getting wet in the rain, wading, swimming, drinking cold drinks, etc. Especially, you should prevent the lower body from getting cold and keep warm.

2. You may want to add foods such as onions, beans, pumpkins, garlic, ginger, chestnuts, oranges, etc. to your diet; in addition, seasonings such as vinegar, sauce, vegetable oil, chili, pepper, and stewed beef and chicken broth all have a certain effect on the menstrual disorders caused by this situation.

If menstrual bleeding is too scanty, a blood test will usually be done to check the follicle-stimulating hormone, luteinizing hormone, estrogen, prolactin, and progesterone to determine whether the problem is with the ovarian or pituitary hormones. Secondly, measure the basal body temperature and make a chart to observe whether ovulation has occurred or whether progesterone deficiency occurs. Ultrasound examination can also be performed to detect the thickness of the endometrium and whether ovulation has occurred. If the cervix is ​​blocked due to uterine adhesions, a contraceptive device can be inserted after separation with a hysteroscope, followed by hormone treatment for 3 months. If it is progesterone deficiency, progesterone supplementation or ovarian treatment can be used. Relaxing and reducing stress in life can also help normal menstruation.

The above is an introduction to how to deal with menstruation that only comes for one day. At this point, I have reason to believe that after reading the detailed introduction above, everyone should have a comprehensive and full understanding of how to deal with menstruation that only comes for one day. In fact, as long as everyone can develop good living habits in daily life, I believe that many adverse symptoms can be avoided.

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