Do you know how to massage your breasts correctly?

Do you know how to massage your breasts correctly?

Many girls have heard that if you massage your breasts regularly, it is actually a good thing for the development of your breasts. Is this true? In fact, as long as you use the correct method, this method is feasible. So what is the correct way?

1. Physical therapy

Put the four fingers of both hands except the thumb together and clamp them on both sides of the spine. Tilt your head back and press firmly with your fingertips. This is one movement. Do 5 reps every 10 seconds.

2. Touching method

Use your left hand to gently caress the right breast, and conversely, use your right hand to gently caress the left breast for a total of 3 minutes. The stroking can be rotational, longitudinal, or lateral, the three can be performed alternately, or it can be random stroking without a specific route. These 3 minutes of gentle caressing are extremely important in the entire breast massage.

3. Brush massage

* First, hold the brush with both hands, place the brush surface against your breasts, and perform a rotating massage with the nipple as the center.

* Place your hands on the outside of the breasts, push the breasts towards the sternum, rub vigorously from slightly below the nipples to the armpits, and then push upwards from the armpits. The hand movements at this time are: keep your elbows flat, rotate your shoulders greatly, and push upwards with force.

* Start from the top of the breast to the middle of the sternum, rub gently with a little force.

* Repeat the above steps 10 times and then massage the other side 10 times.

4. Oil massage

* First, apply the breast enhancement massage lotion evenly on the entire breast, just apply a thin layer.

* Hold your right breast with your right palm, fingers together; then place your left hand lightly on your right breast, fingers together;

* Use your right hand to lift up along the breast line with your palm; use your left hand to gently lower along the circle of your head.

* Repeat the above movements more than 10 times, then use your left hand to support your left breast and perform the same massage with your right hand.

As long as you stick to the above practices, you will find that your breasts seem to have really changed in the near future. In fact, these are all scientifically based. If you are interested, you can go to some websites to check out relevant information or consult someone around you who knows more. I hope it will be helpful to you.

<<:  How to wash your hair during your period

>>:  How to do breast massage during pregnancy

Recommend

I have pain in my left lower abdomen during my period

Menstruation is a physiological phenomenon that t...

Is it better to use sanitary napkins or tampons?

Both tampons and sanitary napkins have their adva...

What are the knowledge and skills about childbirth?

Natural childbirth and cesarean section are more ...

What causes painful bleeding when women urinate?

In our lives, some female friends always feel ver...

Why does itching in the instep occur during pregnancy?

When a woman becomes pregnant, her body will unde...

How to improve irregular menstruation

Although menstruation is a normal physiological p...

Who is not suitable for pregnancy?

Most women want their own baby. As a woman, only ...

How long should the early abortion rest last?

Although abortion is a minimally invasive surgery...

Reasons for difficulty breathing during sleep in pregnant women

Many pregnant women may feel uncomfortable breath...

What foods are good for maintaining the uterus and ovaries?

We all know that if a woman loses her fertility, ...

How to treat pyelonephritis in women?

Pyelonephritis can be acute or chronic. It is mos...

What are the dangers of removing accessory breasts?

Many women have accessory breasts, which will nat...