What is physiological menstrual pain?

Presumably, many girls have the trouble of menstrual cramps during their menstruation. At this time, people always use hot water bottles to warm their stomachs, or even drink some brown sugar water to relieve the pain caused by dysmenorrhea. Dysmenorrhea is divided into two types, one of which is physiological menstrual pain. So what is physiological menstrual pain? Let me introduce it to you below.

Physiological dysmenorrhea: Dysmenorrhea occurs shortly after menarche and is sometimes closely related to psychological factors. Dysmenorrhea may also be caused by transient ischemia of the uterus due to uterine muscle contraction. After a detailed gynecological clinical examination, no obvious abnormalities of the pelvic organs were found, and there were no other adverse consequences afterwards.

The causes of physiological dysmenorrhea include cervical stenosis, cold, and contact with cold food, which aggravate the pain. The cervical opening of unmarried women is relatively tight, just like a door with a small gap. If at this time, you are nervous, overworked or drink too much cold drinks, blood clots will form during menstruation. In order for the blood clots to pass through the narrow cervical gate, they will force the uterus to contract faster, causing muscle tension, and then leading to abdominal pain. After women with cervical stenosis get married and have children, the position of the uterus may be corrected to a certain extent and the cervical canal will become loose. This type of dysmenorrhea can heal itself in most cases and will not affect normal pregnancy. Just be careful not to get caught in the rain, get cold by wading in water, or drink too much cold drinks, and avoid strenuous exercise such as long-distance running, swimming, etc. Moreover, the symptoms of this type of dysmenorrhea will be significantly alleviated with slight treatment or as you age.

Hello, the causes of dysmenorrhea are very complicated. It is recommended that you should go to the hospital to see a doctor. The most common ones are gynecological inflammation and adenomyosis. Only after a clear examination can targeted treatment be given. And be sure to pay attention not to have sex or take a bath during menstruation, avoid contact with cold water and washing feet with cold water, and avoid eating spicy food. You can try brown sugar water, which is warm in nature. It has a warming effect, can dredge the tendons and veins, help eliminate menstruation, and relieve dysmenorrhea.

Through the above introduction, I believe everyone has a certain understanding of physiological menstrual pain. In fact, we don’t need to worry too much about physiological menstrual pain. As long as we keep warm, there won’t be any big problems. We should pay more attention to drinking more water and eat more foods that replenish qi and blood. This will help us avoid menstrual pain during menstruation.