In China, if a daughter-in-law of a family becomes pregnant, the mother-in-law of that family will be very kind to her, because there is an old saying in China that goes "There are three unfilial acts, and the greatest of them is to have no descendants." If a daughter-in-law of a family becomes pregnant, she will be the hero of the family, and the mother-in-law of that family will make a lot of supplements for her to improve her health. I hope to have a chubby grandson or granddaughter for my family. But did you know that pregnant women need to pay attention to a lot during pregnancy? Let’s talk about the issue of pregnant women vomiting bile. 1. Get enough rest. Excessive stress can exacerbate morning sickness symptoms. You can use a pregnancy pillow to protect your back and stomach and ensure you get a good night's sleep. 2. Eat small amounts in the morning. Keeping something in your stomach can prevent nausea and vomiting. 3. Don’t stay in front of the computer or TV for too long. Unnoticeable rapid flickering on the screen can aggravate morning sickness symptoms. 4. Exercise, especially in early pregnancy. 5. Add some apple juice and honey when drinking water to help protect the stomach. …Ginger can relieve morning sickness in pregnant women. 6. Eat some applesauce. It calms the stomach and relieves morning sickness symptoms. 7. Eat some pears, oranges or lemons. Lemon is known as "good for both mother and child". As early as in the Guangdong and Guangxi regions, it was recorded in the Cantonese Chinese medicine book "Lemon": "Lemon is good for both mother and child. It tastes very sour. Pregnant women with liver deficiency like it, so it is called good for mother. When it is ripe, people compete to buy it and store it for years. The juice can be used instead of vinegar." That is to say, pregnant women can put some lemons by the bed and smell them in the morning to eliminate morning sickness. 8. Eat a baked potato or a banana for breakfast. Bananas contain potassium, which can also reduce morning sickness. 9. Dress as comfortably as possible. Clothing that is too tight around the waist can make morning sickness worse. 10. Take children's vitamins instead of prenatal vitamins, which are easier to digest and don't take up space in your stomach. Most pregnant women will experience this during pregnancy, and most of them are normal. So don’t worry. If it is really serious, you should go to the hospital for a check-up. The doctor will then give you advice. It is best not to take medicine during pregnancy, as this will have some bad effects on the child. If everyone understands the above knowledge, every family can give birth to a white and plump child. |
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