What are the symptoms of female sub-health?

As society continues to progress, it often brings us a lot of pressure. The double pressure of life and work makes us breathless. Especially women, due to their low stress resistance, are particularly prone to sub-health. Sub-health is a word we often hear, but we don’t know much about it. Let us learn about the symptoms of sub-health in women so that we can discover them in time to avoid developing into diseases that affect our health.

Symptoms of sub-health in women:

1. Hair loss

Hair loss is not only a common phenomenon among men, but also happens among women. In fact, women are more likely to suffer from diffuse hair loss than men. The cause of excessive hair loss may be due to psychological stress, uncured infection or improper diet, or it may be caused by certain diseases or congenital diseases. Excessive secretion of sebaceous glands or changes in the nature of sebaceous gland secretion may cause hair loss.

2. Low back pain

This is a common phenomenon among many women. In general, in addition to sprains or lumbar muscle injuries, low back pain may also be a symptom of cystitis or adnexitis. Once low back pain occurs, you should go to the hospital for blood and urine tests in time. If necessary, you should also go to the hospital for a cystoscopy. During low back pain, you should pay attention to drinking plenty of water, avoid spicy and spiced foods, and it is best to undergo anti-inflammatory and physical therapy treatments. In addition, taking a bath with pumpkin oil or sandalwood oil is also good for improving back pain.

3. Dizziness

Dizziness is a very common phenomenon, and many women now often experience this symptom. When you experience dizziness, you should first check whether your blood pressure is normal. People of any age may suffer from low blood pressure. Women between the ages of 35 and 40 are more prone to high blood pressure. Adjusting eating habits is the first step in daily health care. In addition, you should also do more beneficial sports, such as swimming, running and so on.

4. Get angry easily

This is an emotional disorder, and female friends are advised to pay attention to it. You can think carefully about whether you have been crying over trivial matters recently. If you are not a crying person, you need to check your thyroid gland. The central nervous system is most sensitive to thyroid hormone disorders. The initial symptoms include irritability, bad temper, crying, insomnia, and gradual weight loss despite good appetite. Women may also experience menstrual disorders.

Female comrades must pay more attention to the maintenance of their bodies. By understanding the symptoms of female sub-health, it will be convenient for us to detect whether we are in a sub-healthy state in time. However, prevention of sub-health is also more important. We must maintain good living habits in our daily lives, try to pay attention to the combination of work and rest, and do not let ourselves be in a state of fatigue for a long time.