Is constant yawning caused by endocrine disorders?

1. Sudden changes in weight. Under normal circumstances, weight will not change suddenly, but if weight increases or decreases excessively for no reason, it may be related to endocrine disorders.

2. Breast pain. The breasts promote growth and development through the secretion of estrogen. Once the endocrine system is out of balance or disordered, breast hyperplasia and breast pain are likely to occur.

3. Early gray hair. Premature gray hair may also be related to endocrine disorders. Endocrine disorders, especially the decrease in sex hormone secretion, are an important cause of human aging.

4. Infertility. Some women have been married for many years and have normal sex lives, but still have no hope of getting pregnant. I went to the hospital for a check-up and the doctor told me to adjust my endocrine system first. This is because endocrine disorders make the cerebral cortex unable to regulate endocrine, reducing the chances of successful conception.

What bad habits lead to disorders?

Many people's endocrine disorders are caused by bad living habits. If they are not taken seriously for a long time, they will lead to serious diseases over time. If women can understand the causes of endocrine disorders in advance and take preventive measures, they can stay away from the threat of endocrine disorders.

1. Playing with mobile phone before going to bed. Using mobile phones, tablets and other electronic products two hours before going to bed will inhibit the secretion of melatonin and cause insomnia. In the long run, it will cause endocrine disorders and make women more susceptible to breast cancer. The human body can secrete a large amount of melatonin during sleep. Melatonin is the "commander-in-chief" that controls the human endocrine system. Frequent insomnia will inevitably lead to endocrine disorders.

2. Staying up late. There is a natural physiological rhythm in the human body, which runs on time like a clock, keeping the human body and the outside world synchronized day and night. The normal physiological activities of the human body lie in the fact that the levels of hormones and the activities of biological enzymes in the body increase and decrease regularly throughout a day, a week, a month, or even a year, making human physiological activities "run on time." When people do not follow physiological laws, go to bed late and stay up late, it may lead to endocrine disorders.

3. Too nervous and tired. In modern life, each of us has to bear pressure from all aspects, especially women. They are not as strong as men physically, but have to bear the same or even heavier pressure, and it is difficult for them to completely relax mentally. If this state of tension and emotional changes persist and cannot be relieved, it will reflect on the nervous system and cause hormone secretion disorders.

Use health supplements or estrogen with caution

Nowadays, many women often take supplements and health products for maintenance, but they don’t realize that these health products may be destroying their health. The estrogen content in health supplements is difficult to grasp. Although some health supplements are phytoestrogens purified from natural foods, just because they are natural does not mean that you can take them casually. If a woman needs to supplement estrogen, she must go to the hospital for an estrogen level test. If the test results show that the estrogen level in the body is low, she can take appropriate supplements, and it must be done under the guidance of a doctor.