Olive oil has unimaginable effects on women, but 90% of women don’t know it

Women all like to take care of themselves. Olive oil is very useful and it is pure natural. It is the best for the skin. Although it is not cheap, it is very necessary to use it.

The only magic oil that can help you lose weight

The unsaturated fatty acids in extra virgin olive oil and natural high-quality vitamin E work together to break down body fat; vitamin K applied externally can absorb excess subcutaneous fat, so it is the only natural plant oil that has a weight-loss effect both internally and externally.

Both sun protection and frost protection

Extra virgin olive oil can protect against the sun in summer and against frostbite in winter. Applying it to the skin in summer can prevent skin redness, swelling and stinging, and especially prevent skin cancer. In winter, it has an excellent preventive effect on chapped skin, dry hands and feet, and dandruff. It can also be applied on areas stained by baby's urine or sweat.

Absorbed by the skin like water

Extra virgin olive oil is light golden in color, pure and clear, refreshing and non-sticky. Its water-based nature makes it particularly easy to absorb. Just apply a little olive oil on the skin and rub it lightly, and it will quickly assimilate into the skin. This is something that other natural oils cannot compare to.

The skin of the whole body becomes smoother and smoother

Extra virgin olive oil is rich in natural high-quality vitamins E, A, B, D, K, F, etc. It is very gentle to the skin and has no side effects of artificial chemical cosmetics. It can quickly make the skin soft and matte. Generally, you will feel the obvious feeling after the first oil bath.

Skin problems can be improved quickly

Extra virgin olive oil can be used to treat scalds and burns, has anti-inflammatory and nourishing effects on skin growth, can prevent skin cracking and itching, and has obvious effects on eliminating stretch marks, old scars, various acne and other skin problems.

How to do an oil bath at home?

When bathing, wash and dry your body, apply 30 ml (a small square bottle) of olive oil evenly all over the body, massage yourself for about 15 minutes, and rinse and dry your body with baby soap. If you persist in taking oil bath, your skin will become delicate, tender, soft, beautiful and white.

Hair: After shampooing, use olive oil to nourish your hair, comb it repeatedly, leave it for about an hour, and then rinse it gently to make your hair flowing and shiny.

Face: Use olive oil and high-quality honey to gently massage to remove fine facial wrinkles. You can also use it with high-quality white sugar to make a facial mask.

Eyes: Massage your eyes with olive oil for ten minutes every morning and evening to eliminate dark circles and eye bags, giving you a pair of bright and charming eyes.

Eyelashes: Use olive oil to carefully moisturize and care for eyelashes and eyebrows every morning, which can make your eyelashes black, shiny and your eyebrows clear and beautiful.

Lips: Apply olive oil to your lips to keep them moisturized, making them shiny and sexy. You don’t have to worry about the harm of swallowing lead-containing lipstick.

Hands: After washing your hands or doing housework, moisturize and massage your hands with olive oil for 5 minutes to keep your hands white, tender and beautiful.

Nails: Massage the fingernails and toenails with olive oil. Over time, the fingernails and toenails will become moisturized and crystal clear, making your hands and feet beautiful and playful.

Back: The back often has blemishes due to inconvenient care. Ask your family to help massage with olive oil when bathing to make your back smooth and charming.

Abdomen: It is easy to accumulate fat or have stretch marks. Massage with olive oil to restore the abdomen to a smooth and flat state. Massaging the belly button is also a beauty fashion.

Legs: Large pores, rough skin or poor lines can be changed by massaging with olive oil every day, giving you a pair of beautiful legs.

Feet: After washing your feet, add a little olive oil and massage your feet repeatedly to prevent yellowing, aging and hardening of the foot skin.

Summary of weight loss principles and other functions

Olive oil function record: Olive oil can not only help digestion, but also prevent constipation, so it is excellent in weight loss effect. At the same time, olive oil can prevent skin aging and make the skin healthier and more elastic. Remember to drink two tablespoons of olive oil on an empty stomach before breakfast every day. This will be very helpful for you who want to have delicate skin.

When cooking, use olive oil instead. Because it has lower calories than cooking oil, it not only helps with weight loss, but is also rich in vitamins and is very good for the body. When eating salad, you can also use it instead of high-calorie sauce, and the delicious taste will leave you with an endless aftertaste.

How to buy

Appearance: High-quality extra virgin olive oil is clear and yellow-green in color. The darker the color, the better.

Smell: It has a light fruity aroma, preferably almond flavor.

Taste: Smooth texture, with occasional momentary olive astringency.

Understanding Olive Oil

Olive oil is a light yellow transparent liquid extracted from olive fruits. It was once called "liquid gold" and is rich in vitamins A, D, E, K, and F, which are fat-soluble vitamins that are easily absorbed by the skin. Especially the vitamin E content, which contains 8 mg per 100 grams of olive oil, is the highest among all plants.

Analysis of the different uses of olive oil

In addition to being used for cooking, olive oil actually has many other uses. Let's take a look at its other uses and specific usages!

Moisturizes the skin

Usage: For facial application, first wash the oil on your face with warm water, then wipe off the water with a dry towel, then dip cotton in olive oil and apply it all over your face. After 10 to 15 minutes, apply a hot towel to your face, and finally wipe it gently with a dry towel. For body application, add some olive oil to a glass of water after taking a shower, mix well, and pour it on each part of the body several times, and then massage properly to make the skin smoother.

Wrinkle Removal

Usage: For wrinkles at the corners of the eyes, to deal with annoying fine lines, crow's feet or fine lines around the eyes, you can use two drops of olive oil and a little aloe vera gel, mix well and apply to the fine lines. Once applied, it will be absorbed and the lines will disappear immediately (you don't need to wash it off when going out, you can directly apply makeup);

Stretch marks

Rub a spoonful of olive oil on the stretch marks and massage gently. If you persist in doing this for a long time, it can remove the stretch marks or make them lighter.

Hair Care

Usage: First, mix an egg yolk and an appropriate amount of olive oil into a paste. After washing your hair, apply it on your hair, leave it on for 20-30 minutes, and then wash it off. Your hair will become shinier and more elastic.

Makeup removal

Usage: For makeup, add 1 to 2 drops of olive oil to the basic cosmetics, rub and apply evenly on the face, the skin will immediately become bright and vivid; for makeup removal, add two drops of olive oil to the cotton pad, it can remove stubborn makeup, including cosmetics that are advertised as waterproof.

Lip Balm

Usage: Apply a hot towel to your lips before going to bed at night, then cover your lips with a cotton pad dipped in olive oil. Your lips will be pink and charming again the next day. This is especially necessary for people who wear lipstick every day to maintain their lips.

lose weight

Usage: The vitamin E contained in olive oil is easily absorbed by the skin, thus helping to maintain women's body beauty. It not only helps digestion, but also prevents constipation, so it has a significant effect on weight loss. Remember to drink two tablespoons of olive oil on an empty stomach before breakfast every day, which is very effective in losing weight.

Foot protection

Usage: It is said that this is the "secret recipe" of professional models for foot care: apply a mask to your feet. Mix sea salt and olive oil in a ratio of 2:1, massage your feet thoroughly, then dry them with a towel; massage your feet. Add a few drops of olive oil to Vaseline, mix and use to massage your feet.