How to use the menstrual period to enlarge breasts

Breast augmentation is an eternal topic for our women, and it is also what many women are constantly pursuing. Many girls often don't dare to go to the bathroom or wear tight clothes because of their small breasts, because this will expose their small breasts. So these people usually want to have breast augmentation urgently. In fact, there are many ways to enlarge breasts, and breast enlargement can be achieved in many situations, such as during menstruation. Many women specifically use the menstrual period to enlarge their breasts.

So, how to use the menstrual period to achieve the effect of breast enhancement? This is an issue that many women are pursuing and they are very concerned about. Many girls know that breast enhancement is more effective during menstruation, but most women often suffer from the lack of a breakthrough. Well, in response to this phenomenon, let's talk in detail about how to use the menstrual period to enlarge breasts.

The 11th to 13th day of the menstrual period is the second best time for breast enhancement after menstruation. Although the effect is not as obvious as the first two time points, the effects of breast exercises and massage will still be there. At this time, you need to avoid drinking too many caffeinated beverages, such as cola and coffee. You can drink more milk or supplement more collagen to help breast development.

The 18th to 24th day of the menstrual period is the best period for breast enhancement and maintenance. In fact, during this period, estrogen will begin to be secreted in large quantities, and the effect will be obvious when combined with food and massage. At this time, you can eat more vitamins and protein foods, such as grapes, walnuts, broccoli, meat, and seafood, which are all suitable for consumption.

Women's hormones will change with their menstrual periods, thus affecting their overall physical condition. In fact, whether it is weight loss or breast enhancement, you can choose different corresponding methods according to different menstrual cycles, which can effectively prevent breast diseases and make the effect more effective. If you want your breasts to become fuller and firmer, you should not neglect dietary supplements or massage. Perseverance is the key to beautiful breasts.

The dietary breast enhancement method during menstrual period is as follows:

The body is the capital of revolution. Menstruation causes women to lose a lot of blood. If you want to reverse the trend and increase your bust size, you must first supplement your nutrition and eat more chicken, red dates, brown sugar, and pork liver, which are all blood-enriching foods.

Papaya is a natural breast enhancement food. Studies have shown that papaya can only achieve breast enhancement effects under the action of lactic acid. Therefore, girls who want to enlarge their breasts during this period might as well make a cup of papaya yogurt by themselves, so that their breasts can become fuller under the action of papaya enzyme. It not only has the effect of breast enhancement, but also has the effect of whitening.

Massage your breasts more often to promote blood circulation and lymphatic return. When taking a shower at night, it is best to spray your breasts lightly with a shower head and massage with essential oils to enlarge your breasts. Remember to buy some natural breast enhancement essential oils that do not contain chemical ingredients.

Eat more pig's trotters, peanuts, pig skin, soy products, honey and other foods. Pig skin contains a lot of collagen, which can replenish the collagen needed by the breasts in time and maintain the breasts round and plump.

After work during the day, raise your hands, stretch them parallel to your ears, and lift your chest; before going to bed at night, lie on the bed and do sit-ups and chest expansion exercises, which will help make your breasts firm and fuller.

Through the detailed introduction in the above article, I believe most women should now understand the above problems. In fact, for ordinary women, if they want to use their menstrual period to enlarge their breasts, they can consider diet therapy. The effect of diet therapy for breast enhancement during menstruation is generally very good. At this time, you can eat papaya frequently, and pay attention to timely breast massage, etc., which can achieve a good breast enhancement effect.